Lifter profile

Hordur Birkirsson

IcelandMen-74 kgSingle-plyEPFIPF

9 meets from 2022 to 2026

Top 37.3 %

of ranked men, by best DOTS

#375 DOTS · Iceland

Hordur Birkirsson competed in 9 powerlifting meets between 2022 and 2026, with EPF and IPF. The best total, 515 kg (single-ply, -74 kg), was set in May 2026 at European Equipped Powerlifting Championships, 60 kg more than at the first full-power meet in March 2022. With 374.93 DOTS, Hordur Birkirsson ranks #375 among men in the Iceland rankings and in the top 37.3% of ranked men worldwide.

Squat

205kg

May 1, 2026 · EPF

Bench press

120kg

May 1, 2026 · EPF

Deadlift

200kg

Feb 8, 2026 · EPF

Total

515kg

Single-ply · -74 kg

DOTS

374.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %20/30

Bench press70 %21/30

Deadlift53 %16/30

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

9 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
May 1, 2026	European Equipped Powerlifting ChampionshipsEPF · Single-ply · Masters 3	74 kg73.32	180195205	110120125	190190202.5	515	374.93	3
Feb 8, 2026	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3	74 kg72.23	170170180	9097.597.5	190200210	470	345.59	6
Feb 9, 2025	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3	74 kg72.8	160167.5172.5	909597.5	190197.5197.5	457.5	334.64	3
Oct 5, 2024	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3	74 kg73.15	165175182.5	9095100	175185195	465	339.05	4
Oct 5, 2024	World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 3	74 kg73.2	170170170	110115120	180202.5202.5	470	342.54	4
Feb 12, 2024	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3	74 kg73.46	140160170	8595105	170180190	425	309.02	8
Oct 8, 2023	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3	74 kg73.5	160170175	8592.597.5	185195205	467.5	339.81	1
Feb 28, 2023	European Masters Classic Powerlifting ChampionshipsEPF · Raw · Masters 3	74 kg72.72	160170175	8092.5102.5	180180180	452.5	331.22	5
Oct 8, 2022	World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 3	74 kg73.16	155155165	758590	175185195	430	313.50	4
Mar 7, 2022	European Classic Masters Powerlifting ChampionshipsEPF · Raw · Masters 3	74 kg72.95	155165170	90100105	185190190	455	332.36	2

European Equipped Powerlifting Championships
May 1, 2026 · EPF · Single-ply
3
SQ
205
BP
120
DL
190
Total
515
European Masters Classic Powerlifting Championships
Feb 8, 2026 · EPF · Raw
6
SQ
180
BP
90
DL
200
Total
470
European Masters Classic Powerlifting Championships
Feb 9, 2025 · EPF · Raw
3
SQ
172.5
BP
95
DL
190
Total
457.5
World Classic & Equipped Masters Powerlifting Championships
Oct 5, 2024 · IPF · Raw
4
SQ
175
BP
95
DL
195
Total
465
World Classic & Equipped Masters Powerlifting Championships
Oct 5, 2024 · IPF · Single-ply
4
SQ
170
BP
120
DL
180
Total
470
European Masters Classic Powerlifting Championships
Feb 12, 2024 · EPF · Raw
8
SQ
160
BP
85
DL
180
Total
425
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2023 · IPF · Raw
1
SQ
175
BP
97.5
DL
195
Total
467.5
European Masters Classic Powerlifting Championships
Feb 28, 2023 · EPF · Raw
5
SQ
170
BP
102.5
DL
180
Total
452.5
World Masters Classic & Equipped Powerlifting Championships
Oct 8, 2022 · IPF · Raw
4
SQ
155
BP
90
DL
185
Total
430
European Classic Masters Powerlifting Championships
Mar 7, 2022 · EPF · Raw
2
SQ
165
BP
100
DL
190
Total
455

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile