Lifter profile
Howard Arndt
3 meets from 2016 to 2020
Top 39.9 %
of ranked men, by best DOTS
Howard Arndt competed in 3 powerlifting meets between 2016 and 2020, with SPF and USPA. The best total, 620 kg (raw, -120 kg), was set in September 2020 at Clang and Bang II, 53.01 kg more than at the first full-power meet in March 2016. With 369.92 DOTS, Howard Arndt ranks #110,326 among men in the USA rankings and in the top 39.9% of ranked men worldwide.
204.12kg
Sep 10, 2016 · SPF
172.5kg
Sep 12, 2020 · USPA
252.5kg
Sep 12, 2020 · USPA
620kg
Raw · -120 kg
369.92
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 12, 2020 | Clang and Bang IIUSPA · Raw · Masters 45-49 | 110 kg107.9 | 185195202.5 | 147.5162.5172.5 | 232.5252.5272.5 | 620 | 369.92 | 2 |
| Sep 10, 2016 | Flex ClassicSPF · Wraps · Masters 40-44 | 110 kg106.96 | — | — | — | 614.62 | 367.96 | 1 |
| Mar 19, 2016 | St. Patty's Day Full Power and Push/Pull ChampionshipSPF · Wraps · Masters 40-44 | 110 kg110 | — | — | — | 566.99 | 335.81 | 1 |
- Clang and Bang II2
Sep 12, 2020 · USPA · Raw
SQ195
BP172.5
DL252.5
Total620
- Flex Classic1
Sep 10, 2016 · SPF · Wraps
SQ204.12
BP172.37
DL238.14
Total614.62
- St. Patty's Day Full Power and Push/Pull Championship1
Mar 19, 2016 · SPF · Wraps
SQ192.78
BP147.42
DL226.8
Total566.99
Competed against
Lifters met at the same meets, same division first.
- Ben MatthewsUSA · 1 meet together805kg470.51 DOTS
- Joel Satcher AdamsUSA · 1 meet together727.5kg461.74 DOTS
- Jim Benson #1USA · 1 meet together1,135kg674.32 DOTS
- Jeremy YappUSA · 1 meet together1,186.96kg653.15 DOTS
- Devin WigginsUSA · 1 meet together1,155kg616.54 DOTS
- Hunter McCleskeyUSA · 1 meet together870.9kg564.01 DOTS
- Robert GeigerUSA · 1 meet together915kg492.76 DOTS
- John Roland SrUSA · 1 meet together766.57kg478.49 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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