Lifter profile
Howard Cladingbowl
11 meets from 2001 to 2023
Top 26.6 %
of ranked men, by best DOTS
Howard Cladingbowl competed in 11 powerlifting meets between 2001 and 2023, with RhinoPC, RAW, SAPF, and 3 more. The best total, 592.5 kg (single-ply, -93 kg), was set in June 2009 at African & South African Powerlifting Championships, 47.5 kg more than at the first full-power meet in November 2001. With 396.94 DOTS, Howard Cladingbowl ranks #834 among men in the South Africa rankings and in the top 26.6% of ranked men worldwide.
210kg
Jun 5, 2009 · AfricanPF
145kg
Jun 5, 2009 · AfricanPF
248.5kg
Oct 6, 2016 · RAW
592.5kg
Single-ply · -93 kg
396.94
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
11 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 23, 2023 | NationalsRhinoPC · Raw · M-M4 | 90 kg89.95 | — | — | — | 532.5 | 344.41 | 1 |
| Apr 1, 2023 | Unleash the BeastRhinoPC · Wraps · M-M4 | 90 kg85.8 | — | — | — | 517.5 | 343.04 | 1 |
| Nov 5, 2022 | Draugr DemolitionRhinoPC · Wraps · M-M4 | 90 kg83.1 | — | — | — | 520 | 350.81 | 1 |
| Oct 5, 2019 | Unleash the BeastRhinoPC · Wraps · M-M3 | 90 kg89.3 | 165177.5190 | 112.5117.5122.5 | 210225240 | 537.5 | 348.92 | 1 |
| Oct 6, 2016 | World ChampionshipsRAW · Raw · Masters 45-49 | 82.5 kg81.87 | — | — | — | 573.5 | 390.18 | 1 |
| Aug 2, 2014 | South African ChampionshipRAW · Raw · Open | 82.5 kg82 | — | — | — | 565 | 384.05 | 1 |
| Oct 19, 2012 | World ChampionshipsRAW · Raw · Masters 45-49 | 82.5 kg82.5 | — | — | — | — | — | NS |
| Oct 10, 2009 | South African Inter-Provincial Powerlifting Championships - CoastalSAPF · Single-ply · Open | 82.5 kg79.57 | 180195202.5 | 120127.5132.5 | 205220225 | 547.5 | 378.73 | 1 |
| Jun 5, 2009 | African & South African Powerlifting ChampionshipsAfricanPF · Single-ply · Masters 1 | 90 kg84.15 | — | — | — | 592.5 | 396.94 | 1 |
| Jun 5, 2009 | African & South African Powerlifting ChampionshipsAfricanPF · Single-ply · Open | 90 kg84.15 | — | — | — | 592.5 | 396.94 | 2 |
| Sep 30, 2008 | World Masters Powerlifting ChampionshipsIPF · Single-ply · Masters 1 | 82.5 kg81.4 | 195210220 | 125135142.5 | 210227.5227.5 | 572.5 | 390.79 | 10 |
| Nov 6, 2001 | World ChampionshipsWPC · Multi-ply · M_SEM_WPC | 82.5 kg82.05 | — | — | — | 545 | 370.33 | 2 |
- Nationals1
Sep 23, 2023 · RhinoPC · Raw
SQ192.5
BP105
DL235
Total532.5
- Unleash the Beast1
Apr 1, 2023 · RhinoPC · Wraps
SQ182.5
BP102.5
DL232.5
Total517.5
- Draugr Demolition1
Nov 5, 2022 · RhinoPC · Wraps
SQ180
BP110
DL230
Total520
- Unleash the Beast1
Oct 5, 2019 · RhinoPC · Wraps
SQ190
BP122.5
DL225
Total537.5
- World Championships1
Oct 6, 2016 · RAW · Raw
SQ202.5
BP122.5
DL248.5
Total573.5
- South African Championship1
Aug 2, 2014 · RAW · Raw
SQ200
BP125
DL240
Total565
- World ChampionshipsNS
Oct 19, 2012 · RAW · Raw
SQ—
BP—
DL—
Total—
- South African Inter-Provincial Powerlifting Championships - Coastal1
Oct 10, 2009 · SAPF · Single-ply
SQ195
BP127.5
DL225
Total547.5
- African & South African Powerlifting Championships1
Jun 5, 2009 · AfricanPF · Single-ply
SQ210
BP145
DL237.5
Total592.5
- African & South African Powerlifting Championships2
Jun 5, 2009 · AfricanPF · Single-ply
SQ210
BP145
DL237.5
Total592.5
- World Masters Powerlifting Championships10
Sep 30, 2008 · IPF · Single-ply
SQ210
BP135
DL227.5
Total572.5
- World Championships2
Nov 6, 2001 · WPC · Multi-ply
SQ195
BP135
DL215
Total545
Competed against
Lifters met at the same meets, same division first.
- Joe OrengiaUSA · 2 meets together720kg487.72 DOTS
- Bill LindseyUSA · 2 meets together692.5kg469.09 DOTS
- Nathan ValentineSouth Africa · 2 meets together695kg484.68 DOTS
- Arthur LittleUSA · 2 meets together705kg506.52 DOTS
- Kai van den BergSouth Africa · 1 meet together680kg460.15 DOTS
- Everaad SchubertSouth Africa · 1 meet together700kg452.12 DOTS
- Ryan KieckerUSA · 1 meet together780kg501.00 DOTS
- Joe BracaUSA · 1 meet together697.5kg500.04 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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