RhinoPC · GPC

Nationals

September 23, 2023Cape Town, South Africa21 lifters

Best DOTS

Nataly Barbosa

469.35DOTS

Best total

Stefan Ferreira

820kg

Women · Raw · Push-pull · -67.5 kg · F-M4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Joan SwartSouth Africa	65.9	—	—	—	255	266.97

Women · Raw · -82.5 kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Danielle ViljoenSouth Africa	78.2	—	—	—	430	409.83

Women · Wraps · -60 kg · F-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kailah MaraisSouth Africa	57.1	—	—	—	262.5	300.40

Women · Wraps · -75 kg · F-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jade DuncanSouth Africa	70.6	—	—	—	420	422.71

Women · Wraps · -75 kg · F-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Nataly BarbosaSouth Africa	68.9	—	—	—	460	469.35

Women · Wraps · -75 kg · F-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ane Janse van RensburgSouth Africa	73.7	—	—	—	395	388.32

Women · Wraps · -100 kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Natasha FerreiraSouth Africa	90.4	—	—	—	442.5	393.73

Women · Wraps · -100 kg · F-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lizette BesterSouth Africa	96.8	—	—	—	302.5	261.49

Men · Raw · -90 kg · M-M4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Howard CladingbowlSouth Africa	89.95	—	—	—	532.5	344.41

Men · Wraps · -60 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
3	Micaiel KhanSouth Africa	59.4	—	—	—	335	285.11

Men · Wraps · -75 kg · M-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Malachi FarhamSouth Africa	75	—	—	—	527.5	378.44

Men · Wraps · -75 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Theo van der WesthuizenSouth Africa	75	—	—	—	535	383.82

Men · Wraps · -82.5 kg · M-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kobus BesterSouth Africa	79.2	—	—	—	510	353.77

Men · Wraps · -90 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Gino HeughSouth Africa	83	—	—	—	690	465.81

Men · Wraps · -90 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Luqman SimpsonSouth Africa	88.1	—	—	—	530	346.46

Men · Wraps · -100 kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Martin SmitSouth Africa	99.7	—	—	—	732.5	451.45

Men · Wraps · -100 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kelvin OttoSouth Africa	99.1	—	—	—	745	460.37

Men · Wraps · -100 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Altu SmitSouth Africa	96.2	—	—	—	562.5	352.25

Men · Wraps · -110 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Juan PioSouth Africa	101.4	—	—	—	577.5	353.35

Men · Wraps · -140 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Stefan FerreiraSouth Africa	126.2	—	—	—	820	463.35
2	Victor AkaonyeSouth Africa	136.6	—	—	—	752.5	415.27

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.