Lifter profile
Kai van den Berg
6 meets from 2022 to 2026
Top 7.6 %
of ranked men, by best DOTS
Kai van den Berg competed in 6 powerlifting meets between 2022 and 2026, with SAPF, IPF, AfricanPF, and 1 more. The best total, 680 kg (raw, -83 kg), was set in August 2026 at World Sub-Junior and Junior Powerlifting Championships, 110 kg more than at the first full-power meet in November 2022. With 460.15 DOTS, Kai van den Berg ranks #258 among men in the South Africa rankings and in the top 7.6% of ranked men worldwide.
237.5kg
Aug 18, 2026 · IPF
145kg
Aug 18, 2026 · IPF
297.5kg
Aug 18, 2026 · IPF
680kg
Raw · -83 kg
460.15
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 18, 2026 | World Sub-Junior and Junior Powerlifting ChampionshipsIPF · Raw · Juniors | 83 kg82.65 | 217.5227.5237.5 | 135142.5145 | 262.5282.5297.5 | 680 | 460.15 | 15 |
| Mar 19, 2026 | Classic Powerlifting ChampionshipsSAPF · Raw · MR-Jr | 83 kg82.1 | 200222.5235 | 125132.5140 | 250265280 | 647.5 | 439.82 | 1 |
| Nov 24, 2025 | African Powerlifting & Bench Press ChampionshipsAfricanPF · Raw · Juniors | 83 kg82.1 | 225237.5242.5 | 130140140 | 257.5275287.5 | 652.5 | 443.22 | 5 |
| Mar 27, 2025 | Classic Powerlifting ChampionshipsSAPF · Raw · Juniors | 83 kg82.65 | 207.5220232.5 | 130137.5142.5 | 252.5267.5282.5 | 657.5 | 444.93 | 1 |
| Dec 7, 2024 | Western Cape ProvincialsSAPF · Raw · MR-Jr | 83 kg81.45 | 205212.5220 | 135140140 | 270280285 | 635 | 433.30 | 1 |
| Nov 5, 2022 | Draugr DemolitionRhinoPC · Wraps · M-T3 | 90 kg86.9 | — | — | — | 570 | 375.29 | 2 |
- World Sub-Junior and Junior Powerlifting Championships15
Aug 18, 2026 · IPF · Raw
SQ237.5
BP145
DL297.5
Total680
- Classic Powerlifting Championships1
Mar 19, 2026 · SAPF · Raw
SQ235
BP132.5
DL280
Total647.5
- African Powerlifting & Bench Press Championships5
Nov 24, 2025 · AfricanPF · Raw
SQ237.5
BP140
DL275
Total652.5
- Classic Powerlifting Championships1
Mar 27, 2025 · SAPF · Raw
SQ232.5
BP142.5
DL282.5
Total657.5
- Western Cape Provincials1
Dec 7, 2024 · SAPF · Raw
SQ220
BP135
DL280
Total635
- Draugr Demolition2
Nov 5, 2022 · RhinoPC · Wraps
SQ200
BP115
DL255
Total570
Competed against
Lifters met at the same meets, same division first.
- Ahmed Sami NaamaouiAlgeria · 2 meets together781kg529.77 DOTS
- Mohamed NagemLibya · 2 meets together757.5kg515.44 DOTS
- Dan OppenheimSouth Africa · 2 meets together665kg483.58 DOTS
- Darius SangariSouth Africa · 2 meets together661kg451.87 DOTS
- Dillon Johnson #1USA · 1 meet together835kg553.68 DOTS
- Thomas ScanlonNew Zealand · 1 meet together826kg539.16 DOTS
- Rayan RenaudinFrance · 1 meet together787.5kg534.11 DOTS
- Kacper WalesaEngland · 1 meet together770kg523.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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