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Lifter profile

Ian de Ronde

NetherlandsMen-93 kgRawKNKF-SP

1 meet in 2024

Top 44.5 %

of ranked men, by best DOTS

#2,075 DOTS · Netherlands

Ian de Ronde competed in one powerlifting meet in 2024, with KNKF-SP. The best total, 562.5 kg (raw, -93 kg), was set in March 2024 at SBD Paascup. With 361.32 DOTS, Ian de Ronde ranks #2,075 among men in the Netherlands rankings and in the top 44.5% of ranked men worldwide.

Squat

202.5kg

Mar 30, 2024 · KNKF-SP

Bench press

100kg

Mar 30, 2024 · KNKF-SP

Deadlift

260kg

Mar 30, 2024 · KNKF-SP

Total

562.5kg

Raw · -93 kg

DOTS

361.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press100 %3/3
Deadlift100 %3/3

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Meet history

1 meet

  • SBD Paascup

    Mar 30, 2024 · KNKF-SP · Raw

    43
    SQ

    202.5

    BP

    100

    DL

    260

    Total

    562.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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