Lifter profile
Ian Nam
2 meets in 2025
Top 16.2 %
of ranked men, by best DOTS
Ian Nam competed in 2 powerlifting meets in 2025, with USAPL. The best total, 685 kg (raw, -105 kg), was set in August 2025 at Hong Kong Championships, 25 kg more than at the first full-power meet in March 2025. With 424.24 DOTS, Ian Nam ranks #79 among men in the Hong Kong rankings and in the top 16.2% of ranked men worldwide.
260kg
Aug 16, 2025 · USAPL
160kg
Aug 16, 2025 · USAPL
265kg
Aug 16, 2025 · USAPL
685kg
Raw · -105 kg
424.24
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
2 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Bench only · MR-O | 100 kg98.6 | — | 152.5160165 | — | 160 | 99.09 | 2 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Deadlift only · MR-O | 100 kg98.6 | — | — | 250265270 | 265 | 164.12 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · MR-O | 100 kg98.6 | 242.5252.5260 | 152.5160165 | 250265270 | 685 | 424.24 | 1 |
| Aug 16, 2025 | Hong Kong ChampionshipsUSAPL · Raw · Squat only · MR-O | 100 kg98.6 | 242.5252.5260 | — | — | 260 | 161.02 | 1 |
| Mar 21, 2025 | Judgement DayUSAPL · Raw · MR-O | —99 | 240250255 | 140150155 | 250260260 | 660 | 408.02 | 1 |
- Hong Kong Championships2
Aug 16, 2025 · USAPL · Raw
SQ—
BP160
DL—
Total160
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ—
BP—
DL265
Total265
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ260
BP160
DL265
Total685
- Hong Kong Championships1
Aug 16, 2025 · USAPL · Raw
SQ260
BP—
DL—
Total260
- Judgement Day1
Mar 21, 2025 · USAPL · Raw
SQ255
BP155
DL250
Total660
Competed against
Lifters met at the same meets, same division first.
- James ZhaoEngland · 2 meets together638kg461.89 DOTS
- Chun Hei MaHong Kong · 2 meets together662.5kg452.55 DOTS
- Wang Ching Joshua YipHong Kong · 1 meet together685kg493.21 DOTS
- Lee Chun WingHong Kong · 1 meet together697.5kg465.06 DOTS
- Dennis ChuHong Kong · 1 meet together670kg458.89 DOTS
- Siu Ming WongHong Kong · 1 meet together635kg458.72 DOTS
- Ethan LaiUSA · 1 meet together625kg451.65 DOTS
- Reagan WongHong Kong · 1 meet together647.5kg450.17 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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