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Lifter profile

Ian Pawluk

CanadaMen-93 kgRawCPU

2 meets from 2017 to 2019

Top 61.7 %

of ranked men, by best DOTS

#11,625 DOTS · Canada

Ian Pawluk competed in 2 powerlifting meets between 2017 and 2019, with CPU. The best total, 470 kg (raw, -93 kg), was set in June 2019 at Alberta Provincials, 17.5 kg more than at the first full-power meet in August 2017. With 329.20 DOTS, Ian Pawluk ranks #11,625 among men in the Canada rankings and in the top 61.7% of ranked men worldwide.

Squat

170kg

Jun 22, 2019 · CPU

Bench press

110kg

Jun 22, 2019 · CPU

Deadlift

200kg

Aug 26, 2017 · CPU

Total

470kg

Raw · -93 kg

DOTS

329.20

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %3/3
Bench press33 %1/3
Deadlift67 %2/3

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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