Lifter profile

Ilda Disha

ItalyWomen-63 kgSingle-plyFIPL

4 meets from 2019 to 2023

Top 4.7 %

of ranked women, by best DOTS

#215 DOTS · Italy

Ilda Disha competed in 4 powerlifting meets between 2019 and 2023, with FIPL. The best total, 402.5 kg (single-ply, -63 kg), was set in July 2023 at 40° Gara Nazionale Attrezzata Open Di Powerlifting M/F, 2.5 kg more than at the first full-power meet in December 2019. With 442.58 DOTS, Ilda Disha ranks #215 among women in the Italy rankings and in the top 4.7% of ranked women worldwide.

Squat

152.5kg

Jul 30, 2023 · FIPL

Bench press

85kg

Jul 30, 2023 · FIPL

Deadlift

177.5kg

Dec 18, 2022 · FIPL

Total

402.5kg

Single-ply · -63 kg

DOTS

442.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9
Bench press78 %7/9
Deadlift92 %11/12

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Meet history

4 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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