Lifter profile
Iliana Rosas
3 meets in 2025
Top 42.8 %
of ranked women, by best DOTS
Iliana Rosas competed in 3 powerlifting meets in 2025, with USAPL. The best total, 320 kg (raw, -76 kg), was set in September 2025 at Southwest Regionals, 5 kg more than at the first full-power meet in March 2025. With 317.03 DOTS, Iliana Rosas ranks #51,292 among women in the USA rankings and in the top 42.8% of ranked women worldwide.
107.5kg
Sep 5, 2025 · USAPL
67.5kg
Sep 5, 2025 · USAPL
145kg
Sep 5, 2025 · USAPL
320kg
Raw · -76 kg
317.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
3 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 5, 2025 | Southwest RegionalsUSAPL · Raw · FR-O | 75 kg72.65 | 87.597.5107.5 | 62.567.572.5 | 130140145 | 320 | 317.03 | 6 |
| Aug 2, 2025 | Summer SizzleUSAPL · Raw · FR-O | 75 kg75 | 97.5102.5105 | 62.567.567.5 | 130137.5142.5 | 305 | 297.06 | 2 |
| Mar 15, 2025 | Arizona State ChampionshipsUSAPL · Raw · FR-O | 82.5 kg76.6 | 97.5100105 | 62.567.572.5 | 132.5137.5142.5 | 315 | 303.43 | 1 |
- Southwest Regionals6
Sep 5, 2025 · USAPL · Raw
SQ107.5
BP67.5
DL145
Total320
- Summer Sizzle2
Aug 2, 2025 · USAPL · Raw
SQ105
BP62.5
DL137.5
Total305
- Arizona State Championships1
Mar 15, 2025 · USAPL · Raw
SQ105
BP67.5
DL142.5
Total315
Competed against
Lifters met at the same meets, same division first.
- Precious AndrewUSA · 1 meet together487.5kg491.62 DOTS
- Sabrina NgwiraUSA · 1 meet together480kg485.60 DOTS
- Camille CurtoUSA · 1 meet together460kg458.15 DOTS
- Morgan RebernikUSA · 1 meet together457.5kg485.34 DOTS
- Rachel Barnes #1USA · 1 meet together452.5kg458.51 DOTS
- Cassandra VargasUSA · 1 meet together437.5kg456.00 DOTS
- Gabrielle DempseyUSA · 1 meet together507.5kg455.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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