Lifter profile
Illona Ribeyrol Lalande
9 meets from 2024 to 2025
Top 2.1 %
of ranked women, by best DOTS
Illona Ribeyrol Lalande competed in 9 powerlifting meets between 2024 and 2025, with FFForce and EPF. The best total, 483 kg (raw, -76 kg), was set in February 2025 at European University Classic Powerlifting Cup, 53 kg more than at the first full-power meet in March 2024. With 480.19 DOTS, Illona Ribeyrol Lalande ranks #82 among women in the France rankings and in the top 2.1% of ranked women worldwide.
188kg
Feb 21, 2025 · EPF
102.5kg
Dec 7, 2024 · FFForce
200kg
Feb 21, 2025 · EPF
483kg
Raw · -76 kg
480.19
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 7, 2025 | HEROAD MEET 3FFForce · Raw · Juniors | 69 kg68.1 | 167.5175180 | 9095100 | 175187.5200 | 467.5 | 480.19 | 3 |
| Apr 19, 2025 | Championnats de France Jeunes de Force AthlétiqueFFForce · Raw · Juniors | 76 kg70.79 | 177.5185187.5 | 92.597.5100 | 190200200 | 475 | 477.35 | 3 |
| Feb 21, 2025 | European University Classic Powerlifting CupEPF · Raw · Open | 76 kg72.95 | 177.5183188 | 9095100 | 185195200 | 483 | 477.46 | 1 |
| Jan 31, 2025 | Championnats de France de Développé CouchéFFForce · Raw · Bench only · Juniors | 76 kg72.57 | — | 92.597.5100 | — | 92.5 | 91.70 | 1 |
| Jan 18, 2025 | Pyrenees CupEPF · Raw · Open | —73.27 | 170180187.5 | 9097.5102.5 | 175185195 | 480 | 473.37 | 1 |
| Dec 7, 2024 | Championnat Régional Nouvelle-AquitaineFFForce · Raw · Bench only · Juniors | 76 kg73.45 | — | 9095102.5 | — | 102.5 | 100.95 | 1 |
| Oct 30, 2024 | Championnats de France Open de Force AthlétiqueFFForce · Raw · Open | 76 kg72.29 | 175182.5187.5 | 9097.5102.5 | 175185195 | 475 | 471.87 | 6 |
| Jun 15, 2024 | Open de Saint-Jean-de-LuzFFForce · Raw · Juniors | 76 kg71.34 | 160167.5175 | 859095 | 165175185 | 440 | 440.29 | 1 |
| Mar 30, 2024 | Coupe de France UniversitaireFFForce · Raw · Open | 76 kg72.89 | 155160165 | 82.58587.5 | 160170177.5 | 430 | 425.25 | 1 |
- HEROAD MEET 33
Jun 7, 2025 · FFForce · Raw
SQ180
BP100
DL187.5
Total467.5
- Championnats de France Jeunes de Force Athlétique3
Apr 19, 2025 · FFForce · Raw
SQ185
BP100
DL190
Total475
- European University Classic Powerlifting Cup1
Feb 21, 2025 · EPF · Raw
SQ188
BP95
DL200
Total483
- Championnats de France de Développé Couché1
Jan 31, 2025 · FFForce · Raw
SQ—
BP92.5
DL—
Total92.5
- Pyrenees Cup1
Jan 18, 2025 · EPF · Raw
SQ187.5
BP97.5
DL195
Total480
- Championnat Régional Nouvelle-Aquitaine1
Dec 7, 2024 · FFForce · Raw
SQ—
BP102.5
DL—
Total102.5
- Championnats de France Open de Force Athlétique6
Oct 30, 2024 · FFForce · Raw
SQ187.5
BP102.5
DL185
Total475
- Open de Saint-Jean-de-Luz1
Jun 15, 2024 · FFForce · Raw
SQ175
BP90
DL175
Total440
- Coupe de France Universitaire1
Mar 30, 2024 · FFForce · Raw
SQ165
BP87.5
DL177.5
Total430
Competed against
Lifters met at the same meets, same division first.
- Manon BarbotFrance · 4 meets together455kg477.21 DOTS
- Elizisa JoncourFrance · 4 meets together476.5kg485.26 DOTS
- Yasmine MezianiAlgeria · 3 meets together432.5kg444.62 DOTS
- Zelie AkoFrance · 3 meets together447.5kg434.03 DOTS
- Emma LaurentFrance · 3 meets together420kg407.70 DOTS
- Valentine CarriereFrance · 3 meets together442.5kg457.15 DOTS
- Leena WaitzmannFrance · 2 meets together502.5kg487.88 DOTS
- Anaïs ArchambaudFrance · 2 meets together438.5kg470.54 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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