Lifter profile
Irina Efimova
7 meets from 2005 to 2008
Top 7.4 %
of ranked women, by best DOTS
Irina Efimova competed in 7 powerlifting meets between 2005 and 2008, with FPR and IPF. The best total, 345 kg (single-ply, -52 kg), was set in March 2008 at ZMS K. Pavlova Siberian Juniors Powerlifting Championships, 42.5 kg more than at the first full-power meet in December 2005. With 420.52 DOTS, Irina Efimova ranks #1,818 among women in the Russia rankings and in the top 7.4% of ranked women worldwide.
135kg
Mar 26, 2008 · FPR
70kg
Mar 26, 2008 · FPR
140kg
Mar 26, 2008 · FPR
345kg
Single-ply · -52 kg
420.52
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 26, 2008 | ZMS K. Pavlova Siberian Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 52 kg52 | — | — | — | 345 | 420.52 | 3 |
| Sep 3, 2007 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 52 kg51.2 | 122.5130135 | 606567.5 | 120127.5130 | 330 | 406.62 | 2 |
| Jul 11, 2007 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg51.1 | — | — | — | 317.5 | 391.75 | 2 |
| May 1, 2007 | Siberian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Sub-Juniors | 52 kg51.95 | — | — | — | 310 | 378.11 | 2 |
| Apr 20, 2007 | Siberian CupFPR · Single-ply · Open | 56 kg54.3 | — | — | — | 302.5 | 357.94 | G |
| Jul 12, 2006 | Russian Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.9 | — | — | — | 315 | 384.47 | 5 |
| Dec 23, 2005 | Kemerovo Powerlifting ChampionshipsFPR · Single-ply · Open | 56 kg54.3 | — | — | — | 302.5 | 357.94 | 4 |
- ZMS K. Pavlova Siberian Juniors Powerlifting Championships3
Mar 26, 2008 · FPR · Single-ply
SQ135
BP70
DL140
Total345
- World Sub-Juniors & Juniors Powerlifting Championships2
Sep 3, 2007 · IPF · Single-ply
SQ135
BP65
DL130
Total330
- Russian Sub-Juniors Powerlifting Championships2
Jul 11, 2007 · FPR · Single-ply
SQ125
BP67.5
DL125
Total317.5
- Siberian Sub-Juniors Powerlifting Championships2
May 1, 2007 · FPR · Single-ply
SQ122.5
BP67.5
DL120
Total310
- Siberian CupG
Apr 20, 2007 · FPR · Single-ply
SQ125
BP57.5
DL120
Total302.5
- Russian Sub-Juniors Powerlifting Championships5
Jul 12, 2006 · FPR · Single-ply
SQ132.5
BP62.5
DL120
Total315
- Kemerovo Powerlifting Championships4
Dec 23, 2005 · FPR · Single-ply
SQ125
BP57.5
DL120
Total302.5
Competed against
Lifters met at the same meets, same division first.
- Irina KlishinaRussia · 4 meets together415kg509.96 DOTS
- Agnessa AntipovaRussia · 2 meets together457.5kg561.42 DOTS
- Ekaterina SlabnovaRussia · 2 meets together360kg460.92 DOTS
- Natalia SalnikovaRussia · 2 meets together535kg652.55 DOTS
- Oksana Pochinkina-SokovninaRussia · 2 meets together455kg567.82 DOTS
- Yana KrivorotovaRussia · 2 meets together455kg506.80 DOTS
- Anastasiya RoshchinaRussia · 2 meets together400kg489.53 DOTS
- Alexandra PinzheninaRussia · 2 meets together370kg480.03 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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