Lifter profile
Irina Lyzhina
10 meets from 2013 to 2017
Top 14.3 %
of ranked women, by best DOTS
Irina Lyzhina competed in 10 powerlifting meets between 2013 and 2017, with FPR. The best total, 357.5 kg (single-ply, -63 kg), was set in January 2017 at Russian Juniors & Sub-Juniors Powerlifting Championships, 115 kg more than at the first full-power meet in April 2013. With 387.13 DOTS, Irina Lyzhina ranks #2,913 among women in the Russia rankings and in the top 14.3% of ranked women worldwide.
140kg
Jan 24, 2017 · FPR
77.5kg
Jan 24, 2017 · FPR
150kg
Feb 26, 2016 · FPR
357.5kg
Single-ply · -63 kg
387.13
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
10 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jan 24, 2017 | Russian Juniors & Sub-Juniors Powerlifting ChampionshipsFPR · Single-ply · Juniors | 63 kg62.3 | — | — | — | 357.5 | 387.13 | 12 |
| Mar 31, 2016 | Russian Students Classic Powerlifting ChampionshipsFPR · Raw · Open | 72 kg64.4 | — | — | — | 277.5 | 294.52 | 2 |
| Feb 26, 2016 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg65.4 | — | — | — | 347.5 | 365.45 | 1 |
| Feb 26, 2016 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Raw · Juniors | 72 kg65.1 | — | — | — | 272.5 | 287.36 | 1 |
| Feb 26, 2016 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Single-ply · Juniors | 72 kg65.4 | — | — | — | 347.5 | 365.45 | 2 |
| Feb 26, 2016 | Siberian Juniors & Students Powerlifting ChampionshipsFPR · Raw · Open | 72 kg65.1 | — | — | — | 272.5 | 287.36 | 1 |
| Dec 18, 2015 | Krasnoyarsk Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg65.7 | — | — | — | 332.5 | 348.73 | 2 |
| Nov 12, 2015 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 72 kg64.05 | — | — | — | 350 | 372.68 | 2 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Bench Press ChampionshipsFPR · Single-ply · Bench only · Juniors | 72 kg64.9 | — | 505557.5 | — | 57.5 | 60.75 | 6 |
| Feb 16, 2015 | Russian Juniors & Sub-Juniors Classic Bench Press ChampionshipsFPR · Raw · Bench only · Juniors | 72 kg66.05 | — | 505560 | — | 60 | 62.73 | 5 |
| Dec 18, 2014 | Krasnoyarsk Krai Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg63 | — | — | — | — | — | DQ |
| Dec 17, 2014 | Siberian Powerlifting ChampionshipsFPR · Single-ply · Open | 63 kg63 | 130·· | — | — | — | — | DQ |
| Apr 17, 2013 | Centre of AsiaFPR · Single-ply · Open | 63 kg60.1 | 7582.585 | 404550 | 85100107.5 | 242.5 | 268.54 | 9 |
- Russian Juniors & Sub-Juniors Powerlifting Championships12
Jan 24, 2017 · FPR · Single-ply
SQ140
BP77.5
DL140
Total357.5
- Russian Students Classic Powerlifting Championships2
Mar 31, 2016 · FPR · Raw
SQ95
BP62.5
DL120
Total277.5
- Siberian Juniors & Students Powerlifting Championships1
Feb 26, 2016 · FPR · Single-ply
SQ130
BP67.5
DL150
Total347.5
- Siberian Juniors & Students Powerlifting Championships1
Feb 26, 2016 · FPR · Raw
SQ92.5
BP60
DL120
Total272.5
- Siberian Juniors & Students Powerlifting Championships2
Feb 26, 2016 · FPR · Single-ply
SQ130
BP67.5
DL150
Total347.5
- Siberian Juniors & Students Powerlifting Championships1
Feb 26, 2016 · FPR · Raw
SQ92.5
BP60
DL120
Total272.5
- Krasnoyarsk Powerlifting Championships2
Dec 18, 2015 · FPR · Single-ply
SQ120
BP70
DL142.5
Total332.5
- Krasnoyarsk Krai Powerlifting Championships2
Nov 12, 2015 · FPR · Single-ply
SQ132.5
BP67.5
DL150
Total350
- Russian Juniors & Sub-Juniors Bench Press Championships6
Feb 16, 2015 · FPR · Single-ply
SQ—
BP57.5
DL—
Total57.5
- Russian Juniors & Sub-Juniors Classic Bench Press Championships5
Feb 16, 2015 · FPR · Raw
SQ—
BP60
DL—
Total60
- Krasnoyarsk Krai Powerlifting ChampionshipsDQ
Dec 18, 2014 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Siberian Powerlifting ChampionshipsDQ
Dec 17, 2014 · FPR · Single-ply
SQ—
BP—
DL—
Total—
- Centre of Asia9
Apr 17, 2013 · FPR · Single-ply
SQ85
BP50
DL107.5
Total242.5
Competed against
Lifters met at the same meets, same division first.
- Tatyana VislotskayaRussia · 4 meets together492.5kg537.47 DOTS
- Kseniya AtamanovaRussia · 3 meets together492.5kg531.13 DOTS
- Yuliya ErmakovaRussia · 3 meets together480kg526.61 DOTS
- Liliya KrestininaRussia · 2 meets together445kg452.56 DOTS
- Serafima ShastunovaRussia · 2 meets together490kg502.01 DOTS
- Aleksandra KhrabrayaRussia · 2 meets together480kg519.79 DOTS
- Lidiia ZaiatsRussia · 1 meet together612.5kg623.42 DOTS
- Daria LomatskayaRussia · 1 meet together564kg606.59 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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