Lifter profile
Irina Verkholamova
20 meets from 2014 to 2020
Top 10.8 %
of ranked women, by best DOTS
Irina Verkholamova competed in 20 powerlifting meets between 2014 and 2020, with FPR. The best total, 325 kg (single-ply, -52 kg), was set in May 2018 at Kaluga Oblast Powerlifting Championships, 122.5 kg more than at the first full-power meet in April 2014. With 402.11 DOTS, Irina Verkholamova ranks #2,417 among women in the Russia rankings and in the top 10.8% of ranked women worldwide.
122.5kg
May 19, 2018 · FPR
75kg
May 19, 2018 · FPR
127.5kg
May 19, 2018 · FPR
325kg
Single-ply · -52 kg
402.11
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
20 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 26, 2020 | Kalyga Powerlifting & Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg50 | — | 62.567.570 | — | 70 | 87.71 | 1 |
| Dec 4, 2020 | Kaluga Oblast Powerlifting ChampionshipsFPR · Raw · Open | 52 kg50.4 | — | — | — | 237.5 | 295.91 | 1 |
| Feb 29, 2020 | Kaluga Classic Powerlifting CupFPR · Raw · Open | 52 kg50.3 | — | — | — | 242.5 | 302.57 | 2 |
| Nov 1, 2019 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 52 kg51.65 | — | — | — | 250 | 306.16 | 3 |
| Mar 30, 2019 | Kaluga Oblast Classic Powerlifting CupFPR · Raw · Open | 52 kg50.1 | — | — | — | 262.5 | 328.45 | 2 |
| Nov 4, 2018 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 52 kg50.45 | — | — | — | 280 | 348.62 | 1 |
| May 19, 2018 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg50.2 | — | — | — | 75 | 93.71 | 1 |
| May 19, 2018 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg50.9 | — | — | — | 325 | 402.11 | 1 |
| Feb 23, 2018 | Kaluga Oblast Classic Powerlifting CupFPR · Raw · Open | 52 kg50.7 | — | — | — | 265 | 328.79 | 1 |
| Nov 18, 2017 | Kaluga Oblast Classic Powerlifting ChampionshipsFPR · Raw · Open | 52 kg50.9 | — | — | — | 257.5 | 318.60 | 3 |
| Mar 7, 2017 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 52 kg50.2 | — | 67.572.572.5 | — | 72.5 | 90.59 | 2 |
| Dec 24, 2016 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg50.8 | — | — | — | 307.5 | 380.99 | 3 |
| Aug 27, 2016 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 52 kg52 | — | 606570 | — | 70 | 85.32 | 1 |
| Nov 27, 2015 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg51.45 | — | — | — | 290 | 356.11 | 2 |
| Oct 16, 2015 | Kaluga Oblast Classic Powerlifting Summer SpartakiadFPR · Raw · Open | 57 kg53.2 | — | — | — | 235 | 281.97 | 2 |
| Apr 4, 2015 | Kaluga Oblast Bench Press CupFPR · Single-ply · Bench only · Open | 52 kg51.6 | — | — | — | 62.5 | 76.59 | 2 |
| Mar 27, 2015 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 52 kg51.7 | — | — | — | 262.5 | 321.25 | 3 |
| Oct 17, 2014 | Kaluga Oblast Powerlifting ChampionshipsFPR · Single-ply · Open | 52 kg50.95 | — | — | — | 237.5 | 293.65 | 3 |
| Apr 18, 2014 | Kaluga Oblast Powerlifting CupFPR · Single-ply · Open | 47 kg46.3 | — | — | — | 202.5 | 268.36 | 2 |
| Feb 7, 2014 | Kaluga Oblast Bench Press ChampionshipsFPR · Single-ply · Bench only · Open | 47 kg45.5 | — | — | — | 37.5 | 50.35 | 3 |
- Kalyga Powerlifting & Bench Press Championships1
Dec 26, 2020 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Kaluga Oblast Powerlifting Championships1
Dec 4, 2020 · FPR · Raw
SQ80
BP60
DL97.5
Total237.5
- Kaluga Classic Powerlifting Cup2
Feb 29, 2020 · FPR · Raw
SQ80
BP57.5
DL105
Total242.5
- Kaluga Oblast Classic Powerlifting Championships3
Nov 1, 2019 · FPR · Raw
SQ75
BP60
DL115
Total250
- Kaluga Oblast Classic Powerlifting Cup2
Mar 30, 2019 · FPR · Raw
SQ80
BP70
DL112.5
Total262.5
- Kaluga Oblast Classic Powerlifting Championships1
Nov 4, 2018 · FPR · Raw
SQ85
BP70
DL125
Total280
- Kaluga Oblast Bench Press Championships1
May 19, 2018 · FPR · Single-ply
SQ—
BP75
DL—
Total75
- Kaluga Oblast Powerlifting Championships1
May 19, 2018 · FPR · Single-ply
SQ122.5
BP75
DL127.5
Total325
- Kaluga Oblast Classic Powerlifting Cup1
Feb 23, 2018 · FPR · Raw
SQ85
BP65
DL115
Total265
- Kaluga Oblast Classic Powerlifting Championships3
Nov 18, 2017 · FPR · Raw
SQ80
BP70
DL107.5
Total257.5
- Kaluga Oblast Bench Press Championships2
Mar 7, 2017 · FPR · Single-ply
SQ—
BP72.5
DL—
Total72.5
- Kaluga Oblast Powerlifting Championships3
Dec 24, 2016 · FPR · Single-ply
SQ110
BP72.5
DL125
Total307.5
- Kaluga Oblast Bench Press Cup1
Aug 27, 2016 · FPR · Single-ply
SQ—
BP70
DL—
Total70
- Kaluga Oblast Powerlifting Championships2
Nov 27, 2015 · FPR · Single-ply
SQ115
BP65
DL110
Total290
- Kaluga Oblast Classic Powerlifting Summer Spartakiad2
Oct 16, 2015 · FPR · Raw
SQ75
BP65
DL95
Total235
- Kaluga Oblast Bench Press Cup2
Apr 4, 2015 · FPR · Single-ply
SQ—
BP62.5
DL—
Total62.5
- Kaluga Oblast Powerlifting Cup3
Mar 27, 2015 · FPR · Single-ply
SQ100
BP60
DL102.5
Total262.5
- Kaluga Oblast Powerlifting Championships3
Oct 17, 2014 · FPR · Single-ply
SQ92.5
BP55
DL90
Total237.5
- Kaluga Oblast Powerlifting Cup2
Apr 18, 2014 · FPR · Single-ply
SQ80
BP42.5
DL80
Total202.5
- Kaluga Oblast Bench Press Championships3
Feb 7, 2014 · FPR · Single-ply
SQ—
BP37.5
DL—
Total37.5
Competed against
Lifters met at the same meets, same division first.
- Samira KaraevaRussia · 3 meets together422.5kg523.84 DOTS
- Mariya BurovaRussia · 2 meets together352.5kg461.97 DOTS
- Lada BessonovaRussia · 5 meets together437.5kg474.47 DOTS
- Marina BurmistrovaRussia · 5 meets together465kg503.05 DOTS
- Narine KotenkoRussia · 4 meets together510kg516.15 DOTS
- Anastasiya MinaevaRussia · 3 meets together570kg511.47 DOTS
- Daria EfimtsevaRussia · 2 meets together793kg612.23 DOTS
- Lusine KhachaturyanRussia · 2 meets together445kg489.92 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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