Lifter profile
Iselin Valstad Gjerde
7 meets from 2024 to 2026
Top 7.6 %
of ranked women, by best DOTS
Iselin Valstad Gjerde competed in 7 powerlifting meets between 2024 and 2026, with NSF. The best total, 402.5 kg (single-ply, -69 kg), was set in November 2025 at NM Styrkeløft U/JR/V, 180 kg more than at the first full-power meet in December 2024. With 419.05 DOTS, Iselin Valstad Gjerde ranks #245 among women in the Norway rankings and in the top 7.6% of ranked women worldwide.
170kg
Nov 30, 2025 · NSF
90kg
Feb 28, 2026 · NSF
150kg
Nov 30, 2025 · NSF
402.5kg
Single-ply · -69 kg
419.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
7 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Feb 28, 2026 | NM benkpress utstyrNSF · Single-ply · Bench only · Juniors 19-23 | 69 kg68.19 | — | 859092.5 | — | 90 | 92.37 | 2 |
| Nov 30, 2025 | NM Styrkeløft U/JR/VNSF · Single-ply · Juniors 19-23 | 69 kg66.53 | 150160170 | 77.582.585 | 140150160 | 402.5 | 419.05 | 3 |
| Oct 18, 2025 | RM benkpress UF Sør-VestNSF · Raw · Bench only · Juniors 19-23 | 69 kg66.61 | — | 25·· | — | 25 | 26.01 | 2 |
| Oct 18, 2025 | RM benkpress utstyr Sør-VestNSF · Single-ply · Bench only · Juniors 19-23 | 69 kg66.25 | — | 77.582.582.5 | — | 82.5 | 86.10 | 1 |
| Sep 16, 2025 | Klubbstevne KKHNSF · Single-ply · Juniors 19-23 | 69 kg65.64 | 135140142.5 | 72.57580 | 135142.5147.5 | 367.5 | 385.64 | 1 |
| Apr 5, 2025 | Klubbstevne KKHNSF · Raw · Juniors 19-23 | 69 kg68.7 | 8595100 | 57.56062.5 | 95105120 | 280 | 286.17 | 1 |
| Dec 14, 2024 | Julestevne KKHNSF · Raw · Juniors 19-23 | 76 kg73.31 | 606567.5 | 42.54550 | 9097.5105 | 222.5 | 219.36 | 1 |
- NM benkpress utstyr2
Feb 28, 2026 · NSF · Single-ply
SQ—
BP90
DL—
Total90
- NM Styrkeløft U/JR/V3
Nov 30, 2025 · NSF · Single-ply
SQ170
BP82.5
DL150
Total402.5
- RM benkpress UF Sør-Vest2
Oct 18, 2025 · NSF · Raw
SQ—
BP25
DL—
Total25
- RM benkpress utstyr Sør-Vest1
Oct 18, 2025 · NSF · Single-ply
SQ—
BP82.5
DL—
Total82.5
- Klubbstevne KKH1
Sep 16, 2025 · NSF · Single-ply
SQ140
BP80
DL147.5
Total367.5
- Klubbstevne KKH1
Apr 5, 2025 · NSF · Raw
SQ100
BP60
DL120
Total280
- Julestevne KKH1
Dec 14, 2024 · NSF · Raw
SQ67.5
BP50
DL105
Total222.5
Competed against
Lifters met at the same meets, same division first.
- Aurora Gutuen AaserNorway · 2 meets together572.5kg589.04 DOTS
- Emma Elise AasNorway · 2 meets together536kg559.29 DOTS
- Marita Hårberg VaterholmNorway · 1 meet together522.5kg551.73 DOTS
- Norunn Nielsen HolmvikNorway · 1 meet together480kg507.42 DOTS
- Heidi Ottesen SolbergNorway · 1 meet together440kg467.82 DOTS
- Karita Seldal ØsterhusNorway · 3 meets together485.5kg556.36 DOTS
- Hildeborg Juvet HugdalNorway · 2 meets together713kg563.23 DOTS
- Heidi Beathe Handeland LundNorway · 2 meets together495kg534.98 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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