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Lifter profile

Itumeleng Phohledi

South AfricaMen120+ kgRawSAPF

2 meets in 2019

Top 33.7 %

of ranked men, by best DOTS

#1,029 DOTS · South Africa

Itumeleng Phohledi competed in 2 powerlifting meets in 2019, with SAPF. The best total, 685 kg (raw, 120+ kg), was set in December 2019 at SA Classic Powerlifting Championships, 45 kg more than at the first full-power meet in September 2019. With 381.86 DOTS, Itumeleng Phohledi ranks #1,029 among men in the South Africa rankings and in the top 33.7% of ranked men worldwide.

Squat

265kg

Dec 7, 2019 · SAPF

Bench press

150kg

Dec 7, 2019 · SAPF

Deadlift

270kg

Dec 7, 2019 · SAPF

Total

685kg

Raw · 120+ kg

DOTS

381.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat83 %5/6
Bench press83 %5/6
Deadlift83 %5/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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