Lifter profile
Jade Blake
5 meets from 2016 to 2022
Top 6.3 %
of ranked men, by best DOTS
Jade Blake competed in 5 powerlifting meets between 2016 and 2022, with SAPF and CommonwealthPF. The best total, 730.5 kg (raw, -93 kg), was set in December 2019 at SA Classic Powerlifting Championships, 110.5 kg more than at the first full-power meet in March 2016. With 468.09 DOTS, Jade Blake ranks #210 among men in the South Africa rankings and in the top 6.3% of ranked men worldwide.
275kg
Jun 3, 2022 · SAPF
188kg
Dec 7, 2019 · SAPF
277.5kg
Dec 7, 2019 · SAPF
730.5kg
Raw · -93 kg
468.09
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2022 | Arnold Rogue Powerlifting Grand PrixSAPF · Raw · MR-O | 93 kg92.75 | 260270275 | 170175177.5 | 260270282.5 | 720 | 458.70 | 1 |
| Jan 29, 2022 | Western Cape Powerlifting ChampionshipsSAPF · Raw · Open | 105 kg97.2 | 250260265 | 165172.5175 | 250265270 | 710 | 442.54 | 1 |
| Dec 7, 2019 | SA Classic Powerlifting ChampionshipsSAPF · Raw · Open | 93 kg91.65 | 250265270.5 | 175182.5188 | 260270277.5 | 730.5 | 468.09 | 1 |
| Sep 11, 2017 | Commonwealth ChampionshipsCommonwealthPF · Raw · Juniors | 93 kg91.7 | 250265270 | 170175181.5 | 245255265 | 700 | 448.43 | 1 |
| Mar 17, 2016 | South African Raw ChampionshipsSAPF · Raw · Juniors | 83 kg80.8 | — | — | — | 620 | 425.03 | 1 |
- Arnold Rogue Powerlifting Grand Prix1
Jun 3, 2022 · SAPF · Raw
SQ275
BP175
DL270
Total720
- Western Cape Powerlifting Championships1
Jan 29, 2022 · SAPF · Raw
SQ265
BP175
DL270
Total710
- SA Classic Powerlifting Championships1
Dec 7, 2019 · SAPF · Raw
SQ265
BP188
DL277.5
Total730.5
- Commonwealth Championships1
Sep 11, 2017 · CommonwealthPF · Raw
SQ270
BP175
DL255
Total700
- South African Raw Championships1
Mar 17, 2016 · SAPF · Raw
SQ225
BP155
DL240
Total620
Competed against
Lifters met at the same meets, same division first.
- Dan OppenheimSouth Africa · 3 meets together665kg483.58 DOTS
- Sean MandersSouth Africa · 2 meets together780kg473.18 DOTS
- Jorncy PageSouth Africa · 2 meets together760kg458.65 DOTS
- James BlundellEngland · 1 meet together800kg483.22 DOTS
- Peter DavisonN.Ireland · 1 meet together700kg453.38 DOTS
- Jonathon LenziScotland · 1 meet together620kg376.42 DOTS
- David LitchfieldScotland · 1 meet together555kg356.23 DOTS
- Christo SchoonraadSouth Africa · 4 meets together752.5kg453.83 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile