Lifter profile

Iwona Mazur-Żmuda

PolandWomen-63 kgRawPZKFiTSEPFIPF

9 meets from 2013 to 2018

Top 20.7 %

of ranked women, by best DOTS

#463 DOTS · Poland

Iwona Mazur-Żmuda competed in 9 powerlifting meets between 2013 and 2018, with PZKFiTS, EPF, and IPF. The best total, 327.5 kg (single-ply, -63 kg), was set in December 2014 at Polish Powerlifting Championships, 100 kg more than at the first full-power meet in March 2013. With 366.15 DOTS, Iwona Mazur-Żmuda ranks #463 among women in the Poland rankings and in the top 20.7% of ranked women worldwide.

Squat

122.5kg

Jul 14, 2015 · EPF

Bench press

70kg

Jul 14, 2015 · EPF

Deadlift

140kg

Dec 6, 2014 · PZKFiTS

Total

327.5kg

Single-ply · -63 kg

DOTS

366.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat77 %30/39
Bench press64 %25/39
Deadlift87 %34/39

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Meet history

9 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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