Lifter profile
Jack Mah
6 meets from 2024 to 2026
Top 15.8 %
of ranked men, by best DOTS
Jack Mah competed in 6 powerlifting meets between 2024 and 2026, with CPU. The best total, 587.5 kg (raw, -74 kg), was set in March 2026 at Nationals, 60 kg more than at the first full-power meet in March 2024. With 425.37 DOTS, Jack Mah ranks #2,726 among men in the Canada rankings and in the top 15.8% of ranked men worldwide.
210kg
Mar 14, 2026 · CPU
130kg
Mar 14, 2026 · CPU
255kg
Nov 29, 2025 · CPU
587.5kg
Raw · -74 kg
425.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
6 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 14, 2026 | NationalsCPU · Raw · Juniors | 74 kg73.94 | 192.5202.5210 | 115122.5130 | 232.5247.5262.5 | 587.5 | 425.37 | 13 |
| Nov 29, 2025 | La Forge Chapitre 1CPU · Raw · Juniors | 74 kg73.53 | 190202.5207.5 | 110120122.5 | 230245255 | 585 | 425.10 | 2 |
| Aug 24, 2025 | Central Canadian ChampionshipsCPU · Raw · Juniors | 74 kg73 | 185195202.5 | 102.5112.5117.5 | 232.5247.5255 | 567.5 | 414.35 | 10 |
| May 10, 2025 | Fitlog OpenCPU · Raw · Juniors | 74 kg73.9 | 180192.5200 | 102.5110112.5 | 215235250 | 562.5 | 407.41 | 1 |
| Oct 5, 2024 | Championnat provincial subjunior et juniorCPU · Raw · Juniors | 74 kg71.65 | 175185192.5 | 100107.5112.5 | 212.5230240 | 537.5 | 397.36 | 7 |
| Mar 2, 2024 | Barbell Bash 7CPU · Raw · Juniors | 74 kg72.4 | 172.5182.5190 | 97.5107.5115 | 200212.5230 | 527.5 | 387.26 | 2 |
- Nationals13
Mar 14, 2026 · CPU · Raw
SQ210
BP130
DL247.5
Total587.5
- La Forge Chapitre 12
Nov 29, 2025 · CPU · Raw
SQ207.5
BP122.5
DL255
Total585
- Central Canadian Championships10
Aug 24, 2025 · CPU · Raw
SQ202.5
BP117.5
DL247.5
Total567.5
- Fitlog Open1
May 10, 2025 · CPU · Raw
SQ200
BP112.5
DL250
Total562.5
- Championnat provincial subjunior et junior7
Oct 5, 2024 · CPU · Raw
SQ185
BP112.5
DL240
Total537.5
- Barbell Bash 72
Mar 2, 2024 · CPU · Raw
SQ182.5
BP115
DL230
Total527.5
Competed against
Lifters met at the same meets, same division first.
- Logan CroisetiereCanada · 3 meets together687.5kg498.96 DOTS
- Anthony VaillancourtCanada · 3 meets together655kg482.50 DOTS
- Alfred AshkirCanada · 3 meets together630kg459.15 DOTS
- Frédérick GamacheCanada · 2 meets together727.5kg528.32 DOTS
- Sean GakaCanada · 2 meets together647.5kg476.32 DOTS
- Jacobo LeonCanada · 2 meets together637.5kg464.20 DOTS
- Khameron SikoulavongCanada · 2 meets together632.5kg462.56 DOTS
- James Phillip Ynalvez RamosCanada · 2 meets together635kg462.26 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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