Lifter profile

Jackie Ngo

AustraliaWomen-52 kgRawAPU

7 meets from 2018 to 2021

Top 13.6 %

of ranked women, by best DOTS

#1,224 DOTS · Australia

Jackie Ngo competed in 7 powerlifting meets between 2018 and 2021, with APU. The best total, 317.5 kg (raw, -52 kg), was set in April 2021 at NSW State Open Classic Championships, 50 kg more than at the first full-power meet in March 2018. With 389.88 DOTS, Jackie Ngo ranks #1,224 among women in the Australia rankings and in the top 13.6% of ranked women worldwide.

Squat

105kg

Apr 10, 2021 · APU

Bench press

57.5kg

Feb 7, 2021 · APU

Deadlift

157.5kg

Apr 10, 2021 · APU

Total

317.5kg

Raw · -52 kg

DOTS

389.88

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat90 %19/21
Bench press67 %14/21
Deadlift81 %17/21

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile