Lifter profile
Jaco De Waal
4 meets from 2004 to 2017
Top 0.6 %
of ranked men, by best DOTS
Jaco De Waal competed in 4 powerlifting meets between 2004 and 2017, with RhinoPC, GPC, and IPF. The best total, 840 kg (wraps, -93 kg), was set in December 2017 at Tri-Nations, 430 kg more than at the first full-power meet in August 2004. With 554.76 DOTS, Jaco De Waal ranks #15 among men in the South Africa rankings and in the top 0.6% of ranked men worldwide.
300kg
Dec 3, 2017 · RhinoPC
210kg
Dec 3, 2017 · RhinoPC
330kg
Dec 3, 2017 · RhinoPC
840kg
Wraps · -93 kg
554.76
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 3, 2017 | Tri-NationsRhinoPC · Wraps · M-O | 90 kg89.6 | 300325· | 150205210 | 302.5320330 | 840 | 544.37 | 1 |
| Sep 30, 2014 | World ChampionshipsGPC · Wraps · O | 82.5 kg81.8 | 277.5300312.5 | 172.5187.5200 | 280305315 | 815 | 554.76 | 1 |
| Jun 21, 2014 | National ChampionshipRhinoPC · Wraps · M-O | 82.5 kg82.25 | 260275282.5 | 167.5177.5182.5 | 260280290 | 745 | 505.53 | 1 |
| Aug 9, 2004 | World Sub-Juniors & Juniors Powerlifting ChampionshipsIPF · Single-ply · Sub-Juniors | 60 kg59.9 | 130140150 | 8595100 | 140160· | 410 | 346.53 | 5 |
- Tri-Nations1
Dec 3, 2017 · RhinoPC · Wraps
SQ300
BP210
DL330
Total840
- World Championships1
Sep 30, 2014 · GPC · Wraps
SQ300
BP200
DL315
Total815
- National Championship1
Jun 21, 2014 · RhinoPC · Wraps
SQ282.5
BP182.5
DL280
Total745
- World Sub-Juniors & Juniors Powerlifting Championships5
Aug 9, 2004 · IPF · Single-ply
SQ150
BP100
DL160
Total410
Competed against
Lifters met at the same meets, same division first.
- Morgan ChissanoSouth Africa · 1 meet together760kg474.14 DOTS
- Les GrillsAustralia · 1 meet together805kg555.49 DOTS
- Marcos VelozoArgentina · 1 meet together775kg524.98 DOTS
- Lee PowellEngland · 1 meet together812.5kg511.83 DOTS
- Adriano DaCostaFrance · 1 meet together682.5kg497.38 DOTS
- Frédéric ParmentierFrance · 1 meet together600kg422.64 DOTS
- Ayrat ZakievRussia · 1 meet together750kg633.47 DOTS
- Anton KrasilnikovRussia · 1 meet together757.5kg588.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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