RhinoPC · GPC

National Championship

June 21, 2014Pretoria, South Africa63 lifters

Best DOTS

Jaco De Waal

505.53DOTS

Best total

Arno Lambrechts

898kg

Women · Wraps · -48 kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lil Bianchi KimbleSouth Africa	47.65	808585	5052.555	60··	197.5	256.23

Women · Wraps · -56 kg · F-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ashleigh MaraisSouth Africa	55.75	759595	606570	110130145	270	313.89

Women · Wraps · -56 kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Debbie McAlpineSouth Africa	56	105110117.5	505557.5	110115115	275	318.76

Women · Wraps · -60 kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sonja De WaalSouth Africa	57.95	125135140	95105110	140152.5160	400	453.38

Women · Wraps · -67.5 kg · F-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ashleigh PiperSouth Africa	63.9	95110115	405057.5	110130130	275	293.24
DQ	Donna du ToitSouth Africa	66.15	8595105	405052.5	100110125	—	—

Women · Wraps · -67.5 kg · F-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zoe BibbingsSouth Africa	65.05	135135140	606062.5	125130130	330	348.15

Women · Wraps · -67.5 kg · F-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sonja Stefanie KrügerGermany	61.75	858590	505557.5	135140147.5	292.5	318.48

Women · Wraps · -82.5 kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lesselle Jansen van VurenSouth Africa	80.45	130140147.5	909595	170180190	432.5	406.39
2	Vallerie SweeneySouth Africa	79.25	90100100	506065	135145150	310	293.48

Women · Wraps · 90+ kg · F-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zelda Janse van RensburgSouth Africa	94.05	758595	607070	100120·	285	249.31

Men · Raw · Bench only · -90 kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Johan SteenkampSouth Africa	87.95	—	150157.5157.5	—	150	98.14

Men · Raw · Bench only · -90 kg · M-M6

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Willie MyburgSouth Africa	89.7	—	8595100	—	95	61.53

Men · Raw · Bench only · -100 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Diego CardonaSouth Africa	99.6	—	170180192.5	—	180	110.99

Men · Raw · Bench only · -110 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Franz RuschSouth Africa	108.1	—	185195200	—	195	116.26
2	Rory ScheepersSouth Africa	109.95	—	185195·	—	195	115.51

Men · Single-ply · -82.5 kg · M-EJ

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Greg ReynoldsSouth Africa	77.95	200220240	150160170	220240255	630	441.23

Men · Wraps · -56 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Reshan AananmalaySouth Africa	53.25	909090	506065	120130135	285	266.96

Men · Wraps · -56 kg · M-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Murendeni MphegoSouth Africa	53.65	120130140	505560	120130130	320	297.68

Men · Wraps · -60 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anil LackhooSouth Africa	58.9	100110120	506070	120140150	320	274.27

Men · Wraps · -60 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Heidi De MendoncaSouth Africa	59.85	105110110	5052.552.5	145152.5157.5	315	266.42

Men · Wraps · -67.5 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Shahien EssakjeeSouth Africa	64.8	160160170	90100105	190195200	475	377.32

Men · Wraps · -67.5 kg · M-T1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Bonolo MocheSouth Africa	67.4	110110110	607075	160160165	—	—

Men · Wraps · -67.5 kg · M-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Uzair VariawaSouth Africa	63.85	110120140	758082.5	180190·	380	305.28

Men · Wraps · -75 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	John TerblanchSouth Africa	73.4	170170170	102.5105105	175180185	457.5	332.83

Men · Wraps · -75 kg · M-T1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Spesihle DalasileSouth Africa	73.55	100100110	405060	120140150	310	225.23

Men · Wraps · -75 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Willie FourieSouth Africa	73.25	200212.5220	115125130	220235240	585	426.16

Men · Wraps · -82.5 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Damian DiedericksSouth Africa	79.8	200200200	115120125	180190200	525	362.55

Men · Wraps · -82.5 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jaco De WaalSouth Africa	82.25	260275282.5	167.5177.5182.5	260280290	745	505.53
2	Michael De OliveiraSouth Africa	77.6	160180200	130135·	190210·	520	365.19
3	Theo CambanisSouth Africa	77.6	140165180	110120135	140170195	455	319.54

Men · Wraps · -82.5 kg · M-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Msizi MthembuSouth Africa	81.65	135145145	8090·	170180190	405	275.97
2	Yenzokuhle NyumoSouth Africa	78.55	115125125	657575	115125135	325	226.56

Men · Wraps · -90 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Freddie SnymanSouth Africa	89.7	210230·	150160165	230260·	620	401.57

Men · Wraps · -90 kg · M-T2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Malesela ModibaSouth Africa	85.2	110130135	606565	100135150	340	226.24

Men · Wraps · -100 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jonty HallSouth Africa	99.15	200220220	140145145	220235240	600	370.69
2	Lee-Roy SardinhaSouth Africa	99.9	160180210	100120125	220240240	520	320.21
3	Louwrens KoekemoerSouth Africa	99.95	6060100	180190200	140180220	510	313.98

Men · Wraps · -100 kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Grant FullertonSouth Africa	96.75	160180190	165175180	180205220	555	346.65

Men · Wraps · -100 kg · M-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Marc XanthidesSouth Africa	99.9	260270·	140150·	240250260	670	412.57

Men · Wraps · -100 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Duane HallSouth Africa	99.5	190215225	155160165	230260270	650	400.96
1	Shaun McCreedySouth Africa	93	235250260	135145150	250265270	650	413.56
2	Greg KrugerSouth Africa	98.35	175185185	130140145	220230235	545	337.91

Men · Wraps · -100 kg · M-T3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rozelt HerbstSouth Africa	94.75	160175180	100105110	160180200	480	302.71

Men · Wraps · -110 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Mohammed RaeesSouth Africa	107.7	260280292.5	165172.5180	300313320	780	465.71

Men · Wraps · -110 kg · M-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bruce PridgeonSouth Africa	105.5	·240255	120125125	240250260	610	367.19

Men · Wraps · -110 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Donovan MorrisSouth Africa	105.9	245265270	145155160	240240255	665	399.69
2	Robert John GreenSouth Africa	106	200215220	140140145	250255260	610	366.50

Men · Wraps · -125 kg · M-J

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Waldo PrestonSouth Africa	115.1	235260272.5	170185192.5	300320335	792.5	461.69

Men · Wraps · -125 kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Werth MullerSouth Africa	112.85	·230240	100··	250265265	580	340.28

Men · Wraps · -125 kg · M-M3

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan KrugerSouth Africa	118.3	265275290	180192.5200	270290300	757.5	437.13

Men · Wraps · -125 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Dan HurlinSouth Africa	113.3	300300300	170190200	250275290	780	456.96
2	Andre SweeneySouth Africa	121	260280300	160180190	280300310	760	435.27
3	Devin RandallSouth Africa	122.25	240270270	130145155	200240260	635	362.46

Men · Wraps · -140 kg · M-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kevin BarryIreland	138.05	160180200	170195195	200··	570	313.61

Men · Wraps · -140 kg · M-M4

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Willy Johnstone-RobertsonSouth Africa	125.05	180200210	160170170	200230240	610	345.68

Men · Wraps · -140 kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Frank Janse van RensburgSouth Africa	138.15	260280302.5	185200212.5	220250270	750	412.56
2	Brendon VannanSouth Africa	136.5	230250260	130140155	250275290	690	380.86

Men · Wraps · 140+ kg · M-M1

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Arno LambrechtsSouth Africa	182.4	330355370	210233·	280310·	898	459.04

Men · Wraps · 140+ kg · M-M2

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Zane IsonSouth Africa	143.4	305315330	192.5197.5205	290300·	827.5	450.47

Men · Wraps · 140+ kg · M-O

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Tristen O'BrienSouth Africa	143.35	280295305	180180190	320335350.5	820	446.43
1	Ashley Horner #1South Africa	149.35	290290305	185195205	315325337.5	825	444.17
2	Driko HenningseSouth Africa	169.85	200225235	125135150	220240250	600	312.31

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.