Lifter profile

Jad Mouallem

CanadaMen-105 kgRawCPU

3 meets from 2023 to 2024

Top 21.5 %

of ranked men, by best DOTS

#3,826 DOTS · Canada

Jad Mouallem competed in 3 powerlifting meets between 2023 and 2024, with CPU. The best total, 675 kg (raw, -105 kg), was set in June 2024 at Alberta Powerlifting Union Provincial Championships, 190 kg more than at the first full-power meet in January 2023. With 409.34 DOTS, Jad Mouallem ranks #3,826 among men in the Canada rankings and in the top 21.5% of ranked men worldwide.

Squat

237.5kg

Jun 9, 2024 · CPU

Bench press

162.5kg

Jun 9, 2024 · CPU

Deadlift

275kg

Jun 9, 2024 · CPU

Total

675kg

Raw · -105 kg

DOTS

409.34

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat67 %6/9

Bench press89 %8/9

Deadlift100 %9/9

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Meet history

3 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 9, 2024	Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open	105 kg103.59	222.5237.5250	155162.5162.5	245262.5275	675	409.34	8
Apr 30, 2023	Champions Fitness OpenCPU · Raw · Open	93 kg92.6	167.5177.5185	127.5135145	210222.5240	570	363.42	1
Jan 7, 2023	Grit PowerCPU · Raw · Open	105 kg95	170195205	127.5135140	100125175	485	305.49	1

Alberta Powerlifting Union Provincial Championships
Jun 9, 2024 · CPU · Raw
8
SQ
237.5
BP
162.5
DL
275
Total
675
Champions Fitness Open
Apr 30, 2023 · CPU · Raw
1
SQ
185
BP
145
DL
240
Total
570
Grit Power
Jan 7, 2023 · CPU · Raw
1
SQ
170
BP
140
DL
175
Total
485

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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