Lifter profile
Michael Kho
5 meets from 2023 to 2026
Top 6.6 %
of ranked men, by best DOTS
Michael Kho competed in 5 powerlifting meets between 2023 and 2026, with CPU. The best total, 770 kg (raw, -105 kg), was set in June 2026 at Alberta Powerlifting Union Provincials, 70 kg more than at the first full-power meet in October 2023. With 466.23 DOTS, Michael Kho ranks #1,001 among men in the Canada rankings and in the top 6.6% of ranked men worldwide.
272.5kg
Jun 12, 2026 · CPU
226kg
Mar 1, 2025 · CPU
280kg
Jun 12, 2026 · CPU
770kg
Raw · -105 kg
466.23
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Alberta Powerlifting Union ProvincialsCPU · Raw · Open | 105 kg103.98 | 260265272.5 | 207.5217.5220 | 262.5262.5280 | 770 | 466.23 | 2 |
| Jun 12, 2026 | Alberta Powerlifting Union ProvincialsCPU · Raw · Bench only · Open | 105 kg103.84 | — | 207.5215220 | — | 215 | 130.25 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Open | 105 kg103.83 | 255265265 | 207.5217.5226 | 260272.5282.5 | 763.5 | 462.57 | 6 |
| Jun 9, 2024 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Open | 105 kg102.87 | 235250260 | 190205215.5 | 250265275 | 750.5 | 456.43 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Open | 105 kg102.7 | 235245255 | 205215215 | 245255260 | 720 | 438.19 | 7 |
| Oct 28, 2023 | 3 Peaks OpenCPU · Raw · Open | 105 kg98.61 | 205207.5235 | 182.5195205 | 225250260 | 700 | 433.51 | 1 |
- Alberta Powerlifting Union Provincials2
Jun 12, 2026 · CPU · Raw
SQ272.5
BP217.5
DL280
Total770
- Alberta Powerlifting Union Provincials1
Jun 12, 2026 · CPU · Raw
SQ—
BP215
DL—
Total215
- Nationals6
Mar 1, 2025 · CPU · Raw
SQ265
BP226
DL272.5
Total763.5
- Alberta Powerlifting Union Provincial Championships1
Jun 9, 2024 · CPU · Raw
SQ260
BP215.5
DL275
Total750.5
- Western Canadian Championships7
Mar 10, 2024 · CPU · Raw
SQ245
BP215
DL260
Total720
- 3 Peaks Open1
Oct 28, 2023 · CPU · Raw
SQ235
BP205
DL260
Total700
Competed against
Lifters met at the same meets, same division first.
- Zack ChwokCanada · 3 meets together830kg497.95 DOTS
- Ronan GrahamCanada · 3 meets together755kg459.67 DOTS
- Trenton BiegelCanada · 3 meets together752.5kg459.09 DOTS
- Adam BuschertCanada · 3 meets together732.5kg454.84 DOTS
- De'Lano-J WoodbineCanada · 3 meets together910kg531.65 DOTS
- Victor AkpawanCanada · 2 meets together845kg514.47 DOTS
- Matthew Lewis VenaCanada · 2 meets together951kg549.04 DOTS
- Ezeiel AmponsahCanada · 2 meets together885kg534.69 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile