Lifter profile
Jaida Li
8 meets from 2023 to 2026
Top 5.8 %
of ranked women, by best DOTS
Jaida Li competed in 8 powerlifting meets between 2023 and 2026, with USAPL and APA. The best total, 390.09 kg (raw, -63 kg), was set in December 2024 at Steel Beach Gym Winter Showdown, 52.59 kg more than at the first full-power meet in September 2023. With 432.61 DOTS, Jaida Li ranks #5,530 among women in the USA rankings and in the top 5.8% of ranked women worldwide.
136.08kg
Dec 7, 2024 · APA
77.5kg
Dec 6, 2025 · USAPL
179.17kg
Dec 7, 2024 · APA
390.09kg
Raw · -63 kg
432.61
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 12, 2026 | Raw NationalsUSAPL · Raw · FR-O | 60 kg59.6 | 117.5125127.5 | 707580 | 162.5172.5182.5 | 372.5 | 414.68 | 30 |
| Mar 28, 2026 | New York State ChampionshipsUSAPL · Raw · FR-G | 60 kg59.8 | 25115127.5 | 72.57575 | 157.5170180 | 380 | 422.14 | G |
| Dec 6, 2025 | CT Winter ShowdownUSAPL · Raw · FR-O | 65 kg63.3 | 127.5135140 | 7072.577.5 | 152.5162.5172.5 | 385 | 412.88 | 1 |
| Sep 6, 2025 | Northeast RegionalsUSAPL · Raw · FR-O | 65 kg61.45 | 117.5127.5132.5 | 67.572.575 | 160170175 | 377.5 | 412.27 | 8 |
| Dec 7, 2024 | Steel Beach Gym Winter ShowdownAPA · Raw · S35-39 | 60 kg59.96 | 117.93127.01136.08 | 63.570.3174.84 | 158.76172.37179.17 | 390.09 | 432.61 | 1 |
| Jun 8, 2024 | Northeast Regional ChampionshipsUSAPL · Raw · FR-O | 67.5 kg60.1 | 110115122.5 | 606570 | 147.5157.5170 | 357.5 | 395.89 | 6 |
| Feb 11, 2024 | Boston OpenUSAPL · Raw · FR-O | 60 kg60 | 110115117.5 | 556065 | 147.5160167.5 | 347.5 | 385.22 | 2 |
| Sep 2, 2023 | CT Rookies RepresentUSAPL · Raw · FR-O | 60 kg59.8 | 100107.5112.5 | 556062.5 | 145155162.5 | 337.5 | 374.92 | 1 |
- Raw Nationals30
Jun 12, 2026 · USAPL · Raw
SQ125
BP75
DL172.5
Total372.5
- New York State ChampionshipsG
Mar 28, 2026 · USAPL · Raw
SQ127.5
BP72.5
DL180
Total380
- CT Winter Showdown1
Dec 6, 2025 · USAPL · Raw
SQ135
BP77.5
DL172.5
Total385
- Northeast Regionals8
Sep 6, 2025 · USAPL · Raw
SQ132.5
BP75
DL170
Total377.5
- Steel Beach Gym Winter Showdown1
Dec 7, 2024 · APA · Raw
SQ136.08
BP74.84
DL179.17
Total390.09
- Northeast Regional Championships6
Jun 8, 2024 · USAPL · Raw
SQ122.5
BP65
DL170
Total357.5
- Boston Open2
Feb 11, 2024 · USAPL · Raw
SQ115
BP65
DL167.5
Total347.5
- CT Rookies Represent1
Sep 2, 2023 · USAPL · Raw
SQ112.5
BP62.5
DL162.5
Total337.5
Competed against
Lifters met at the same meets, same division first.
- Kelly ShpakUSA · 2 meets together447.5kg498.44 DOTS
- Jessica Bailey-TylerUSA · 2 meets together395kg452.55 DOTS
- Kinzie PetersonUSA · 1 meet together465kg522.42 DOTS
- Charley LeonardUSA · 1 meet together477.5kg522.14 DOTS
- Vicky ZhenUSA · 1 meet together445kg503.11 DOTS
- Kaitlin Del PianoUSA · 1 meet together457.5kg498.68 DOTS
- Rose Huang SteguraUSA · 1 meet together445kg496.08 DOTS
- Madeliene PainterUSA · 1 meet together445kg493.82 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile