Lifter profile

Jake Litzner

AustraliaMen-93 kgWrapsGPC-AUS

2 meets in 2016

Top 63.3 %

of ranked men, by best DOTS

#9,303 DOTS · Australia

Jake Litzner competed in 2 powerlifting meets in 2016, with GPC-AUS. The best total, 492.5 kg (wraps, -93 kg), was set in August 2016 at Spring Cup, 15 kg more than at the first full-power meet in April 2016. With 326.27 DOTS, Jake Litzner ranks #9,303 among men in the Australia rankings and in the top 63.3% of ranked men worldwide.

Squat

190kg

Aug 28, 2016 · GPC-AUS

Bench press

102.5kg

Aug 28, 2016 · GPC-AUS

Deadlift

200kg

Aug 28, 2016 · GPC-AUS

Total

492.5kg

Wraps · -93 kg

DOTS

326.27

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press83 %5/6

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 28, 2016	Spring CupGPC-AUS · Wraps · M-OR	90 kg85.9	170180190	95102.5105	200210210	492.5	326.27	4
Apr 8, 2016	QLD State ChampionshipsGPC-AUS · Wraps · M-OR	82.5 kg81.5	165172.5180	92.597.5102.5	172.5185195	477.5	325.72	9

Spring Cup
Aug 28, 2016 · GPC-AUS · Wraps
4
SQ
190
BP
102.5
DL
200
Total
492.5
QLD State Championships
Apr 8, 2016 · GPC-AUS · Wraps
9
SQ
180
BP
102.5
DL
195
Total
477.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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