Lifter profile
Jakub Kowalski
8 meets from 2022 to 2026
Top 13.6 %
of ranked men, by best DOTS
Jakub Kowalski competed in 8 powerlifting meets between 2022 and 2026, with PLTRAW, XPC-Poland, WRPF, and 2 more. The best total, 670 kg (raw, -93 kg), was set in June 2023 at 3x3 Series, 97.5 kg more than at the first full-power meet in May 2022. With 433.22 DOTS, Jakub Kowalski ranks #839 among men in the Poland rankings and in the top 13.6% of ranked men worldwide.
215kg
Jun 22, 2023 · PLTRAW
227.5kg
Nov 13, 2025 · WPA
265kg
Jun 22, 2023 · PLTRAW
670kg
Raw · -93 kg
433.22
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
8 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 15, 2026 | World Cup SeriesWRPF · Multi-ply · Bench only · Sub-Juniors 17-19 | 110 kg107.5 | — | — | — | — | — | DQ |
| Mar 15, 2026 | World Cup SeriesWRPF · Multi-ply · Bench only · Open | 110 kg107.5 | — | — | — | — | — | DQ |
| Nov 13, 2025 | European ChampionshipsWPA · Unlimited · Bench only · T16-17 | 110 kg108.4 | — | 227.5255255 | — | 227.5 | 135.49 | 1 |
| Mar 19, 2025 | World Power Festival 3x3 SeriesPLTRAW · Raw · Bench only · T1 | 110 kg106.68 | — | 125130130 | — | 130 | 77.91 | 2 |
| Nov 27, 2024 | World CupXPC-Poland · Raw · Bench only · T16-17 | 110 kg108 | — | 120125130 | — | 125 | 74.55 | 2 |
| Mar 20, 2024 | European ChampionshipXPC-Poland · Raw · Bench only · T13-15 | 110 kg108.6 | — | 112.5117.5120 | — | 117.5 | 69.93 | 1 |
| Jun 22, 2023 | 3x3 SeriesPLTRAW · Raw · Open | 90 kg90 | 200215225 | 180190200 | 240255265 | 670 | 433.22 | 7 |
| Feb 25, 2023 | Mistrzostwa Polski w Wyciskaniu Leżąc KlasycznymPZKFiTS · Raw · Bench only · Juniorzy do lat 18 | 74 kg71.5 | — | 105115117.5 | — | 117.5 | 86.99 | 2 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · J20-23 | 82.5 kg80.55 | 185192.5200 | 155160160 | 210220230 | 572.5 | 393.18 | 3 |
| May 12, 2022 | I Mistrzostwa 3x3PLTRAW · Raw · Open | 82.5 kg80.55 | 185192.5200 | 155160160 | 210220230 | 572.5 | 393.18 | 9 |
- World Cup SeriesDQ
Mar 15, 2026 · WRPF · Multi-ply
SQ—
BP—
DL—
Total—
- World Cup SeriesDQ
Mar 15, 2026 · WRPF · Multi-ply
SQ—
BP—
DL—
Total—
- European Championships1
Nov 13, 2025 · WPA · Unlimited
SQ—
BP227.5
DL—
Total227.5
- World Power Festival 3x3 Series2
Mar 19, 2025 · PLTRAW · Raw
SQ—
BP130
DL—
Total130
- World Cup2
Nov 27, 2024 · XPC-Poland · Raw
SQ—
BP125
DL—
Total125
- European Championship1
Mar 20, 2024 · XPC-Poland · Raw
SQ—
BP117.5
DL—
Total117.5
- 3x3 Series7
Jun 22, 2023 · PLTRAW · Raw
SQ215
BP190
DL265
Total670
- Mistrzostwa Polski w Wyciskaniu Leżąc Klasycznym2
Feb 25, 2023 · PZKFiTS · Raw
SQ—
BP117.5
DL—
Total117.5
- I Mistrzostwa 3x33
May 12, 2022 · PLTRAW · Raw
SQ192.5
BP160
DL220
Total572.5
- I Mistrzostwa 3x39
May 12, 2022 · PLTRAW · Raw
SQ192.5
BP160
DL220
Total572.5
Competed against
Lifters met at the same meets, same division first.
- Paweł MazijPoland · 4 meets together755kg517.46 DOTS
- Łukasz ŚlusarczykPoland · 4 meets together757.5kg483.47 DOTS
- Kacper WawrzyniakPoland · 4 meets together725kg480.56 DOTS
- Grzegorz HeinzePoland · 3 meets together957.5kg545.90 DOTS
- Dawid KawkaPoland · 3 meets together747.5kg524.61 DOTS
- Sebastian PawlikPoland · 3 meets together890kg514.18 DOTS
- Krystian KopkaPoland · 3 meets together785kg469.04 DOTS
- Jarosław DąbrowskiPoland · 3 meets together777.5kg468.28 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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