Lifter profile

Jakub Niestępski

PolandMen-74 kgRawPoland-UAXPC-Poland

2 meets in 2023

Top 40.9 %

of ranked men, by best DOTS

#2,619 DOTS · Poland

Jakub Niestępski competed in 2 powerlifting meets in 2023, with Poland-UA and XPC-Poland. The best total, 500 kg (wraps, -74 kg), was set in September 2023 at Polish Championships. With 368.02 DOTS, Jakub Niestępski ranks #2,619 among men in the Poland rankings and in the top 40.9% of ranked men worldwide.

Squat

175kg

Sep 28, 2023 · XPC-Poland

Bench press

122.5kg

Dec 9, 2023 · Poland-UA

Deadlift

207.5kg

Dec 9, 2023 · Poland-UA

Total

500kg

Wraps · -74 kg

DOTS

368.02

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat50 %3/6

Bench press67 %4/6

Deadlift80 %4/5

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 9, 2023	CLASSIC POWERLIFTINGPoland-UA · Raw · Open	74 kg72.12	170170180	115120122.5	200200207.5	500	368.02	20
Sep 28, 2023	Polish ChampionshipsXPC-Poland · Wraps · J20-23	75 kg73.7	165175180	120125125	190205·	500	362.78	1

CLASSIC POWERLIFTING
Dec 9, 2023 · Poland-UA · Raw
20
SQ
170
BP
122.5
DL
207.5
Total
500
Polish Championships
Sep 28, 2023 · XPC-Poland · Wraps
1
SQ
175
BP
120
DL
205
Total
500

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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