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Lifter profile

Jakub Zielonka

PolandMen-93 kgRawEPFIPFPZKFiTS

10 meets from 2023 to 2025

Top 7.4 %

of ranked men, by best DOTS

#419 DOTS · Poland

Jakub Zielonka competed in 10 powerlifting meets between 2023 and 2025, with PZKFiTS, EPF, and IPF. The best total, 722.5 kg (raw, -93 kg), was set in August 2025 at World Junior and Sub-Juniors Powerlifting Championships, 205 kg more than at the first full-power meet in March 2023. With 461.16 DOTS, Jakub Zielonka ranks #419 among men in the Poland rankings and in the top 7.4% of ranked men worldwide.

Squat

282.5kg

Aug 25, 2025 · IPF

Bench press

145kg

Nov 28, 2025 · EPF

Deadlift

300kg

Jun 20, 2025 · PZKFiTS

Total

722.5kg

Raw · -93 kg

DOTS

461.16

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat78 %21/27
Bench press75 %21/28
Deadlift70 %19/27

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Meet history

10 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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