Lifter profile
Jalen Nelson
16 meets from 2021 to 2026
Top 12 %
of ranked men, by best DOTS
Jalen Nelson competed in 16 powerlifting meets between 2021 and 2026, with CPU and IPF. The best total, 555.5 kg (raw, -66 kg), was set in October 2023 at Saskatchewan Provincials, 87.5 kg more than at the first full-power meet in October 2021. With 439.33 DOTS, Jalen Nelson ranks #1,960 among men in the Canada rankings and in the top 12% of ranked men worldwide.
190kg
Oct 21, 2023 · CPU
165kg
May 18, 2025 · IPF
217.5kg
Oct 21, 2023 · CPU
555.5kg
Raw · -66 kg
439.33
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 26, 2026 | Sask Powerlifting ProvincialsCPU · Raw · Bench only · Open | 66 kg64.96 | — | 145147.5150 | — | 150 | 118.93 | 1 |
| Sep 14, 2025 | SPA ProvincialsCPU · Raw · Bench only · Open | 66 kg65.73 | — | 140147.5155 | — | 147.5 | 115.92 | 1 |
| May 18, 2025 | World Classic & Equipped Bench Press ChampionshipsIPF · Raw · Bench only · Open | 66 kg65.27 | — | 155160165 | — | 165 | 130.36 | 4 |
| Mar 1, 2025 | NationalsCPU · Raw · Bench only · Open | 66 kg65.24 | — | 150155157.5 | — | 155 | 122.50 | 1 |
| Nov 22, 2024 | SPA ProvincialsCPU · Raw · Bench only · Open | 66 kg65.19 | — | 147.5150150 | — | 147.5 | 116.64 | 1 |
| May 22, 2024 | World Bench Press ChampionshipsIPF · Raw · Bench only · Open | 66 kg64.3 | — | 147.5155160 | — | 160 | 127.85 | 3 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Bench only · Open | 66 kg65.05 | — | 137.5142.5150 | — | 150 | 118.81 | 1 |
| Oct 21, 2023 | Saskatchewan ProvincialsCPU · Raw · Juniors | 66 kg65.18 | 180190192.5 | 142.5148153 | 197.5210217.5 | 555.5 | 439.33 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Juniors | 66 kg65.5 | 170180190 | 127.5135142.5 | 182.5192.5210 | 542.5 | 427.48 | 2 |
| Jul 7, 2023 | Rise OpenCPU · Raw · Bench only · Juniors | 66 kg64.35 | — | 140140142.5 | — | 140 | 111.80 | 1 |
| May 20, 2023 | Foundation OpenCPU · Raw · Juniors | 66 kg64.83 | 167.5177.5185 | 141145148 | 185195215 | 525 | 416.89 | 1 |
| Oct 22, 2022 | Saskatchewan ProvincialsCPU · Raw · Bench only · Juniors | 66 kg64.82 | — | 132.5137.5140.5 | — | 140.5 | 111.58 | 1 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Juniors | 66 kg64.9 | 170180185 | 122.5130137.5 | 180195205 | 520 | 412.59 | 4 |
| Jan 22, 2022 | Rise OpenCPU · Raw · Bench only · Juniors | 66 kg63.83 | — | 137.5142.5142.5 | — | 137.5 | 110.49 | 1 |
| Dec 11, 2021 | Last ChanceCPU · Raw · Juniors | 66 kg63.54 | 155165170 | 130137.5140 | 170180190 | 500 | 403.19 | 1 |
| Oct 1, 2021 | Saskatchewan ProvincialsCPU · Raw · Juniors | 66 kg63.56 | 147.5155160 | 120125133 | 167.5175185 | 468 | 377.29 | 1 |
- Sask Powerlifting Provincials1
Jun 26, 2026 · CPU · Raw
SQ—
BP150
DL—
Total150
- SPA Provincials1
Sep 14, 2025 · CPU · Raw
SQ—
BP147.5
DL—
Total147.5
- World Classic & Equipped Bench Press Championships4
May 18, 2025 · IPF · Raw
SQ—
BP165
DL—
Total165
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ—
BP155
DL—
Total155
- SPA Provincials1
Nov 22, 2024 · CPU · Raw
SQ—
BP147.5
DL—
Total147.5
- World Bench Press Championships3
May 22, 2024 · IPF · Raw
SQ—
BP160
DL—
Total160
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ—
BP150
DL—
Total150
- Saskatchewan Provincials1
Oct 21, 2023 · CPU · Raw
SQ190
BP148
DL217.5
Total555.5
- Western Canadian Championship2
Aug 10, 2023 · CPU · Raw
SQ190
BP142.5
DL210
Total542.5
- Rise Open1
Jul 7, 2023 · CPU · Raw
SQ—
BP140
DL—
Total140
- Foundation Open1
May 20, 2023 · CPU · Raw
SQ185
BP145
DL195
Total525
- Saskatchewan Provincials1
Oct 22, 2022 · CPU · Raw
SQ—
BP140.5
DL—
Total140.5
- Western Canadian Powerlifting and Bench Press Championships4
Sep 23, 2022 · CPU · Raw
SQ185
BP130
DL205
Total520
- Rise Open1
Jan 22, 2022 · CPU · Raw
SQ—
BP137.5
DL—
Total137.5
- Last Chance1
Dec 11, 2021 · CPU · Raw
SQ170
BP140
DL190
Total500
- Saskatchewan Provincials1
Oct 1, 2021 · CPU · Raw
SQ160
BP133
DL175
Total468
Competed against
Lifters met at the same meets, same division first.
- Jad Ouasli PetitjeanFrance · 2 meets together505.5kg406.19 DOTS
- Oleksandr ChernyshovUkraine · 2 meets together320.5kg251.46 DOTS
- Clifton PhoCanada · 2 meets together750.5kg577.09 DOTS
- Carlos CastilloUSA · 2 meets together672.5kg529.31 DOTS
- Tuan-Hien TranCanada · 2 meets together632.5kg497.71 DOTS
- Mathis JolicoeurCanada · 2 meets together655kg485.79 DOTS
- Jonah DabuCanada · 2 meets together652.5kg474.19 DOTS
- Jayms KornelsenCanada · 2 meets together600kg466.73 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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