Lifter profile

Jamila Owens

USAWomen-84 kgRawUSAPL

12 meets from 2018 to 2026

Top 5.7 %

of ranked women, by best DOTS

#5,381 DOTS · USA

Jamila Owens competed in 12 powerlifting meets between 2018 and 2026, with USAPL. The best total, 442.5 kg (raw, -76 kg), was set in September 2023 at Raw Nationals, 127.5 kg more than at the first full-power meet in June 2018. With 433.73 DOTS, Jamila Owens ranks #5,381 among women in the USA rankings and in the top 5.7% of ranked women worldwide.

Squat

157.5kg

Aug 23, 2025 · USAPL

Bench press

97.5kg

Jun 12, 2026 · USAPL

Deadlift

197.5kg

Sep 14, 2023 · USAPL

Total

442.5kg

Raw · -76 kg

DOTS

433.73

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %27/36

Bench press78 %28/36

Deadlift92 %33/36

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Meet history

12 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jun 12, 2026	Raw NationalsUSAPL · Raw · FR-O	82.5 kg82.25	147.5155157.5	92.597.597.5	165175185	430	399.68	24
Nov 22, 2025	Michigan State Championship PrimetimeUSAPL · Raw · FR-O	—80.1	140140150	87.592.595	170180187.5	422.5	397.85	2
Aug 23, 2025	Iron GamesUSAPL · Raw · FR-O	82.5 kg76.9	142.5152.5157.5	909597.5	175187.5200	440	422.99	1
Sep 5, 2024	Raw NationalsUSAPL · Raw · FR-O	75 kg74.3	140147.5152.5	909597.5	177.5190200	437.5	428.24	21
May 18, 2024	Motown ThrowdownUSAPL · Raw · FR-O	75 kg74.8	145152.5160	909595	182.5190192.5	435	424.28	1
Sep 14, 2023	Raw NationalsUSAPL · Raw · FR-O	75 kg74.11	137.5145150	909597.5	180190197.5	442.5	433.73	20
May 6, 2023	SoCal Ladies of IronUSAPL · Raw · FR-O	75 kg75	130137.5142.5	87.592.595	180190195	430	418.81	1
Oct 29, 2022	Squats & Science Fall BrawlUSAPL · Raw · FR-O	75 kg73.8	122.5127.5132.5	859092.5	175185192.5	417.5	410.14	2
Oct 16, 2019	Raw NationalsUSAPL · Raw · FR-O	72 kg71.18	117.5122.5127.5	72.57577.5	170175185	385	385.73	58
Jul 13, 2019	Liberty GamesUSAPL · Raw · FR-O	72 kg71.65	117.5125130	67.572.577.5	165175182.5	380	379.34	1
Oct 27, 2018	SBWC Fall ClassicUSAPL · Raw · FR-O	72 kg71.05	107.5115115	62.567.570	145155160	345	346.00	1
Jun 2, 2018	NY State ChampionshipsUSAPL · Raw · FR-O	72 kg69.5	9092.5100	57.56062.5	137.5142.5152.5	315	319.83	5

Raw Nationals
Jun 12, 2026 · USAPL · Raw
24
SQ
147.5
BP
97.5
DL
185
Total
430
Michigan State Championship Primetime
Nov 22, 2025 · USAPL · Raw
2
SQ
140
BP
95
DL
187.5
Total
422.5
Iron Games
Aug 23, 2025 · USAPL · Raw
1
SQ
157.5
BP
95
DL
187.5
Total
440
Raw Nationals
Sep 5, 2024 · USAPL · Raw
21
SQ
152.5
BP
95
DL
190
Total
437.5
Motown Throwdown
May 18, 2024 · USAPL · Raw
1
SQ
152.5
BP
90
DL
192.5
Total
435
Raw Nationals
Sep 14, 2023 · USAPL · Raw
20
SQ
150
BP
95
DL
197.5
Total
442.5
SoCal Ladies of Iron
May 6, 2023 · USAPL · Raw
1
SQ
142.5
BP
92.5
DL
195
Total
430
Squats & Science Fall Brawl
Oct 29, 2022 · USAPL · Raw
2
SQ
132.5
BP
92.5
DL
192.5
Total
417.5
Raw Nationals
Oct 16, 2019 · USAPL · Raw
58
SQ
122.5
BP
77.5
DL
185
Total
385
Liberty Games
Jul 13, 2019 · USAPL · Raw
1
SQ
125
BP
72.5
DL
182.5
Total
380
SBWC Fall Classic
Oct 27, 2018 · USAPL · Raw
1
SQ
115
BP
70
DL
160
Total
345
NY State Championships
Jun 2, 2018 · USAPL · Raw
5
SQ
100
BP
62.5
DL
152.5
Total
315

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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