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Lifter profile

Jan Adachowski

PolandMen-83 kgRawPLTRAW

2 meets in 2026

Top 48.6 %

of ranked men, by best DOTS

#3,153 DOTS · Poland

Jan Adachowski competed in 2 powerlifting meets in 2026, with PLTRAW. The best total, 490 kg (raw, -83 kg), was set in March 2026 at VI puchar debiutantów. With 353.60 DOTS, Jan Adachowski ranks #3,153 among men in the Poland rankings and in the top 48.6% of ranked men worldwide.

Squat

172.5kg

Mar 14, 2026 · PLTRAW

Bench press

100kg

Mar 14, 2026 · PLTRAW

Deadlift

217.5kg

Mar 14, 2026 · PLTRAW

Total

490kg

Raw · -83 kg

DOTS

353.60

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6
Bench press50 %3/6
Deadlift33 %2/6

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Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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