Lifter profile

Jan Erik Hoelsengen

NorwayMen-105 kgSingle-plyNSF

13 meets from 1995 to 2004

Top 8.5 %

of ranked men, by best DOTS

#439 DOTS · Norway

Jan Erik Hoelsengen competed in 13 powerlifting meets between 1995 and 2004, with NSF. The best total, 680 kg (single-ply, -93 kg), was set in June 1997 at Kretsmesterskap, 105 kg more than at the first full-power meet in June 1995. With 455.11 DOTS, Jan Erik Hoelsengen ranks #439 among men in the Norway rankings and in the top 8.5% of ranked men worldwide.

Squat

275kg

Jun 8, 1997 · NSF

Bench press

180kg

Aug 28, 2004 · NSF

Deadlift

257.5kg

Jun 8, 1997 · NSF

Total

680kg

Single-ply · -93 kg

DOTS

455.11

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat75 %15/20

Bench press64 %21/33

Deadlift71 %15/21

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Aug 28, 2004	NM BenkpressNSF · Single-ply · Bench only · Open	100 kg99.9	—	—	—	180	110.84	6
May 22, 2004	KMNSF · Single-ply · Open	100 kg99.6	—	—	—	665	410.03	3
Aug 22, 1998	NM BenkpressNSF · Single-ply · Bench only · Open	90 kg87	—	140140140	—	—	—	DQ
Jun 6, 1998	KM Oslo-AkershusNSF · Single-ply · Open	90 kg84.3	250265275	140145147.5	250262.5262.5	660	441.72	2
Mar 22, 1998	A-NM styrkeløftNSF · Single-ply · Open	82.5 kg82.2	240255265	135140145	240255262.5	660	448.00	6
Dec 6, 1997	Åpent stevneNSF · Single-ply · Open	82.5 kg81.6	245255·	130135140	230245245	635	432.84	1
Jun 8, 1997	KretsmesterskapNSF · Single-ply · Open	90 kg84.3	245265275	142.5147.5150	245257.5262.5	680	455.11	1
May 24, 1997	Benkpress-cupNSF · Single-ply · Bench only · Open	90 kg87	—	142.5147.5147.5	—	147.5	97.06	2
Feb 16, 1997	Benk-cupNSF · Single-ply · Bench only · Open	90 kg84.3	—	135140145	—	145	97.05	1
Nov 2, 1996	Junior NMNSF · Single-ply · Juniors 19-23	90 kg82.8	260272.5272.5	135140142.5	230245255	645	436.02	1
Aug 23, 1996	NM i BenkpressNSF · Single-ply · Bench only · Juniors 19-23	90 kg83.5	—	132.5137.5142.5	—	137.5	92.51	4
Nov 10, 1995	NM Styrkeløft JuniorNSF · Single-ply · Juniors 19-23	82.5 kg82.5	235245250	115120122.5	220225232.5	597.5	404.74	5
Jun 10, 1995	Kretsmesterskap Oslo og AkershusNSF · Single-ply · Juniors 19-23	82.5 kg80.8	220235235	110115115	210220225	575	394.19	1

NM Benkpress
Aug 28, 2004 · NSF · Single-ply
6
SQ
—
BP
180
DL
—
Total
180
KM
May 22, 2004 · NSF · Single-ply
3
SQ
250
BP
175
DL
240
Total
665
NM Benkpress
Aug 22, 1998 · NSF · Single-ply
DQ
SQ
—
BP
—
DL
—
Total
—
KM Oslo-Akershus
Jun 6, 1998 · NSF · Single-ply
2
SQ
265
BP
145
DL
250
Total
660
A-NM styrkeløft
Mar 22, 1998 · NSF · Single-ply
6
SQ
265
BP
140
DL
255
Total
660
Åpent stevne
Dec 6, 1997 · NSF · Single-ply
1
SQ
255
BP
135
DL
245
Total
635
Kretsmesterskap
Jun 8, 1997 · NSF · Single-ply
1
SQ
275
BP
147.5
DL
257.5
Total
680
Benkpress-cup
May 24, 1997 · NSF · Single-ply
2
SQ
—
BP
147.5
DL
—
Total
147.5
Benk-cup
Feb 16, 1997 · NSF · Single-ply
1
SQ
—
BP
145
DL
—
Total
145
Junior NM
Nov 2, 1996 · NSF · Single-ply
1
SQ
260
BP
140
DL
245
Total
645
NM i Benkpress
Aug 23, 1996 · NSF · Single-ply
4
SQ
—
BP
137.5
DL
—
Total
137.5
NM Styrkeløft Junior
Nov 10, 1995 · NSF · Single-ply
5
SQ
245
BP
120
DL
232.5
Total
597.5
Kretsmesterskap Oslo og Akershus
Jun 10, 1995 · NSF · Single-ply
1
SQ
235
BP
115
DL
225
Total
575

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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