Lifter profile
Jan Groszkowski
5 meets from 2019 to 2022
Top 18 %
of ranked men, by best DOTS
Jan Groszkowski competed in 5 powerlifting meets between 2019 and 2022, with PZKFiTS, XPC-Poland, and WPAU. The best total, 690 kg (raw, -105 kg), was set in September 2022 at Mistrzostwa Polski w Trójboju Siłowym Klasycznym, 110 kg more than at the first full-power meet in November 2019. With 418.93 DOTS, Jan Groszkowski ranks #1,132 among men in the Poland rankings and in the top 18% of ranked men worldwide.
260kg
Sep 9, 2022 · PZKFiTS
165kg
Sep 9, 2022 · PZKFiTS
265kg
Sep 9, 2022 · PZKFiTS
690kg
Raw · -105 kg
418.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
5 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 9, 2022 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 23 | 105 kg103.29 | 240252.5260 | 160165167.5 | 250265275 | 690 | 418.93 | 2 |
| Sep 17, 2021 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 105 kg103.8 | 225240250 | 150155160 | 240255260 | 660 | 399.91 | 1 |
| May 20, 2021 | International Polish ChampionshipXPC-Poland · Wraps · Juniors 20-23 | 110 kg105.2 | 220230240 | 140150155 | 230250265 | 645 | 388.70 | 1 |
| Sep 4, 2020 | Mistrzostwa Polski w Trójboju Siłowym KlasycznymPZKFiTS · Raw · Juniorzy do lat 20 | 105 kg97.3 | 200210220 | 135145150 | 220240250 | 620 | 386.26 | 5 |
| Nov 21, 2019 | European ChampionshipsWPAU · Wraps · Amateur Teen 18-19 | 90 kg86.25 | 205205220 | 125135140 | 210225235 | 580 | 383.40 | 2 |
| Nov 21, 2019 | European ChampionshipsWPAU · Raw · Bench only · Amateur Teen 18-19 | 90 kg86.25 | — | 125135140 | — | 140 | 92.54 | 1 |
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym2
Sep 9, 2022 · PZKFiTS · Raw
SQ260
BP165
DL265
Total690
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym1
Sep 17, 2021 · PZKFiTS · Raw
SQ250
BP155
DL255
Total660
- International Polish Championship1
May 20, 2021 · XPC-Poland · Wraps
SQ240
BP155
DL250
Total645
- Mistrzostwa Polski w Trójboju Siłowym Klasycznym5
Sep 4, 2020 · PZKFiTS · Raw
SQ220
BP150
DL250
Total620
- European Championships2
Nov 21, 2019 · WPAU · Wraps
SQ205
BP140
DL235
Total580
- European Championships1
Nov 21, 2019 · WPAU · Raw
SQ—
BP140
DL—
Total140
Competed against
Lifters met at the same meets, same division first.
- Danyil HaponUkraine · 4 meets together725kg466.84 DOTS
- Piotr MarzyszPoland · 3 meets together950.5kg526.73 DOTS
- Adrian ŚwierczyńskiPoland · 3 meets together812.5kg495.81 DOTS
- Bartłomiej BogdewiczPoland · 3 meets together815.5kg495.11 DOTS
- Sławomir NowakPoland · 3 meets together810kg489.45 DOTS
- Dawid MarciniakPoland · 3 meets together770kg471.67 DOTS
- Mikołaj KowalikPoland · 3 meets together630.5kg381.88 DOTS
- Marcin GoleńPoland · 2 meets together940kg567.35 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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