Lifter profile
Jan Helge Rustan
77 meets from 1986 to 2021
Top 53.4 %
of ranked men, by best DOTS
Jan Helge Rustan competed in 77 powerlifting meets between 1986 and 2021, with NSF and DSF. The best total, 610.5 kg (single-ply, 120+ kg), was set in November 2013 at NM Ung-Jun-Vet, 90.5 kg more than at the first full-power meet in June 2009. With 344.93 DOTS, Jan Helge Rustan is in the top 53.4% of ranked men worldwide.
210kg
Nov 22, 2013 · NSF
182.5kg
May 14, 2013 · NSF
235.5kg
Nov 22, 2013 · NSF
610.5kg
Single-ply · 120+ kg
344.93
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.
Is this you?
Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.
Meet history
77 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Dec 11, 2021 | KlubbstevneNSF · Raw · Masters 60-69 | 120 kg118.59 | 142.5152.5162.5 | 92.5102.5115 | 182.5202.5210 | 455 | 262.35 | 1 |
| Nov 27, 2021 | NM benkpress utstyrsfrittNSF · Raw · Bench only · Masters 60-69 | 120+ kg121.77 | — | 90100112.5 | — | 112.5 | 64.30 | 1 |
| Sep 11, 2021 | KlubbmesterskapNSF · Raw · Masters 60-69 | 120+ kg120.4 | 140150160 | 90100110 | 180200205 | 470 | 269.63 | 1 |
| Feb 22, 2020 | Åpent stevneNSF · Raw · Masters 60-69 | 120+ kg120.4 | 130140152.5 | 9095100 | 150170177.5 | 430 | 246.68 | 1 |
| Feb 15, 2020 | RM styrkeløft utstyrsfritt Region ØstafjellNSF · Raw · Masters 60-69 | 120+ kg120.7 | 145147.5150 | 9597.5100 | 155165175 | 422.5 | 242.18 | 1 |
| Jan 18, 2020 | Benkpress-cup stevne 1NSF · Raw · Bench only · Masters 60-69 | 120+ kg121.21 | — | 100102.5105 | — | 105 | 60.10 | 1 |
| Nov 30, 2019 | Åpent stevne Benk-cupNSF · Raw · Bench only · Masters 50-59 | 120+ kg121.02 | — | 100107.5115 | — | 107.5 | 61.57 | 1 |
| Sep 21, 2019 | Benkpress-Cup 3.rundeNSF · Raw · Bench only · Masters 50-59 | 120+ kg121.15 | — | 100107.5115 | — | 107.5 | 61.54 | 1 |
| May 11, 2019 | RM Østafjell benkpress utstyr / utstyrsfrittNSF · Raw · Bench only · Open | 120+ kg123.79 | — | 102.5112.5115 | — | 112.5 | 63.96 | 1 |
| Dec 11, 2018 | Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 120+ kg122 | — | 100107.5112.5 | — | 107.5 | 61.40 | 2 |
| Sep 29, 2018 | RM BenkpressNSF · Raw · Bench only · Open | 120+ kg121.6 | — | 100107.5110 | — | 110 | 62.90 | 1 |
| Jun 2, 2018 | Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 120 kg119.35 | — | 90100105 | — | 105 | 60.41 | 2 |
| Dec 2, 2017 | Bp cup 4 rundeNSF · Raw · Bench only · Masters 50-59 | 120+ kg121.6 | — | 506575 | — | 75 | 42.89 | 2 |
| Sep 30, 2017 | RM Østafjells benkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg121.85 | — | 165175· | — | 165 | 94.28 | 2 |
| Jun 10, 2017 | Åpent stevneNSF · Raw · Masters 50-59 | 120+ kg121 | 115125135 | 115127.5127.5 | 210220230 | 482.5 | 276.34 | 1 |
| May 20, 2017 | Styrkeløftregion Østafjells Benk-Cup Runde 2NSF · Raw · Bench only · Masters 50-59 | 120+ kg123 | — | 110117.5125 | — | 125 | 71.21 | 2 |
| Jan 14, 2017 | RM styrkeløft utstyrsfrittNSF · Raw · Masters 50-59 | 120+ kg122 | 160180190 | 105112.5115 | 205215217.5 | 512.5 | 292.73 | 1 |
| Dec 7, 2013 | KlubbmesterskapNSF · Raw · Masters 50-59 | 120+ kg126.5 | 160177.5180 | 125132.5132.5 | 212.5·· | 515 | 290.79 | 1 |
| Nov 22, 2013 | NM Ung-Jun-VetNSF · Single-ply · Masters 50-59 | 120+ kg126.25 | 185205210 | 165175.5175.5 | 215225235.5 | 610.5 | 344.93 | 1 |
| Oct 5, 2013 | RM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg127.75 | — | 165175185 | — | 165 | 92.88 | 2 |
| Sep 8, 2013 | Sydnorsk benkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg126.5 | — | 165172.5172.5 | — | 165 | 93.17 | 1 |
| Sep 7, 2013 | Sydnorsk styrkeløftNSF · Single-ply · Masters 50-59 | 120+ kg126.4 | 180202.5210 | 170170177.5 | 200215· | 587.5 | 331.81 | 1 |
| Aug 31, 2013 | SeriestevneNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg126.45 | — | 170185185 | — | 170 | 96.00 | 1 |
| Jun 15, 2013 | SeriestevneNSF · Raw · Bench only · Masters 50-59 | 120+ kg130.2 | — | 125130132.5 | — | 130 | 72.76 | 1 |
| May 14, 2013 | Benk-cup 2.rundeNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg132.1 | — | 170182.5185 | — | 182.5 | 101.70 | 1 |
| Apr 13, 2013 | Åpent stevneNSF · Raw · Bench only · Masters 50-59 | 120+ kg131.4 | — | 122.5127.5130 | — | 127.5 | 71.16 | 1 |
| Mar 23, 2013 | NM benkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg131.7 | — | 170180190 | — | 180 | 100.40 | 3 |
| Feb 9, 2013 | RM ØstafjellNSF · Single-ply · Masters 50-59 | 120+ kg131.2 | 180200205 | 165.5175180 | 210235260 | 610 | 340.62 | 1 |
| Feb 1, 2013 | ER Open BænkpresDSF · Single-ply · Bench only · Masters 2 | 120+ kg130.2 | — | — | — | 172.5 | 96.55 | 1 |
| Jan 26, 2013 | Benk-cupNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg130.35 | — | 162.5170177.5 | — | 177.5 | 99.31 | 1 |
| Jan 19, 2013 | Åpent klassisk benkpresstevneNSF · Raw · Bench only · Masters 50-59 | 120+ kg129.4 | — | 120125125 | — | 125 | 70.09 | 2 |
| Jan 12, 2013 | SeriestevneNSF · Raw · Bench only · Masters 50-59 | 120+ kg128.9 | — | 120127.5· | — | 120 | 67.37 | 1 |
| Dec 8, 2012 | Åpent stevneNSF · Raw · Masters 50-59 | 120+ kg129.25 | 155165175 | 117.5122.5125 | 210220300 | 510 | 286.07 | 1 |
| Dec 1, 2012 | Benkpress-Cup 4. rundeNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg129.05 | — | 160172.5175 | — | 175 | 98.21 | 1 |
| Nov 16, 2012 | NM ungdom junior og veteranNSF · Single-ply · Masters 50-59 | 120+ kg127.15 | 170195195 | 160170170 | 205233240 | 588 | 331.48 | 1 |
| Nov 3, 2012 | KlubbstevneNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg128 | — | 160170175 | — | 170 | 95.64 | 1 |
| Oct 27, 2012 | KlubbmesterskapNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg127.1 | — | 160172.5172.5 | — | 160 | 90.21 | 1 |
| Sep 30, 2012 | Syd-Norsk BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg126.42 | — | 155165170.5 | — | 165 | 93.18 | 2 |
| Sep 29, 2012 | Syd-Norsk StyrkeløftNSF · Single-ply · Masters 50-59 | 120+ kg126.1 | 160180182.5 | 155165.5165.5 | 220.5232.5240 | 567.5 | 320.75 | 1 |
| Sep 22, 2012 | RM benkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg127.2 | — | 155165165 | — | 165 | 93.01 | 1 |
| Sep 1, 2012 | SeriestevneNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg128.6 | — | 155171.5171.5 | — | 155 | 87.08 | 1 |
| Jun 16, 2012 | SeriestevneNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg128.15 | — | 155171175 | — | 171 | 96.17 | 1 |
| May 12, 2012 | Benkpress-cupNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg128 | — | 157.5171171 | — | 157.5 | 88.61 | 1 |
| Apr 14, 2012 | SeriestevneNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg129.2 | — | 155170.5175 | — | 170.5 | 95.65 | 1 |
| Mar 24, 2012 | NM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg128.6 | — | 152.5165.5170 | — | 170 | 95.50 | 1 |
| Feb 11, 2012 | RM ØstafjellNSF · Single-ply · Masters 50-59 | 120+ kg125.65 | 160177.5180 | 152.5162.5162.5 | 192.5220222.5 | 550 | 311.21 | 1 |
| Feb 3, 2012 | ER Open BænkpresDSF · Single-ply · Bench only · Masters 2 | 120+ kg126.8 | — | — | — | 160 | 90.28 | 1 |
| Jan 28, 2012 | Benk-CupNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg127.7 | — | 150160165 | — | 165 | 92.89 | 1 |
| Jan 14, 2012 | SeriestevneNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg125.6 | — | 150160162.5 | — | 162.5 | 91.96 | 1 |
| Nov 18, 2011 | NM Ungdom Junior VeteranNSF · Single-ply · Masters 50-59 | 120+ kg123.15 | 150165175 | 150157.5160 | 190210217.5 | 542.5 | 308.93 | 1 |
| Oct 2, 2011 | Sydnorsk benkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg124.2 | — | 145157.5160 | — | 145 | 82.35 | 1 |
| Oct 1, 2011 | Sydnorsk styrkeløftNSF · Single-ply · Masters 50-59 | 120+ kg123.8 | 150162.5165 | 145155· | 190207.5· | 525 | 298.46 | 1 |
| Sep 24, 2011 | Benk-cupNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg124.2 | — | 145157.5160 | — | 157.5 | 89.45 | 1 |
| Jun 18, 2011 | KlubbmesterskapNSF · Single-ply · Masters 50-59 | 120+ kg125.8 | 140160· | 140152.5155 | 190215235 | 530 | 299.78 | 1 |
| Mar 26, 2011 | NM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 120+ kg126.7 | — | 140150155 | — | 150 | 84.65 | 1 |
| Feb 12, 2011 | RM ØstafjellNSF · Single-ply · Masters 50-59 | 120+ kg124.6 | 135145155 | 135145150 | 205235235 | 505 | 286.50 | 1 |
| Jan 28, 2011 | Benk-cupNSF · Raw · Bench only · Masters 50-59 | 120+ kg125.6 | — | 115122.5· | — | 115 | 65.08 | 1 |
| Jan 15, 2011 | Åpent stevneNSF · Raw · Masters 50-59 | 120+ kg125.5 | 556575 | 115122.5· | 150·· | 340 | 192.45 | 1 |
| Dec 11, 2010 | JulestevneNSF · Single-ply · Masters 50-59 | 125+ kg126.7 | 110120130 | 135140· | 200·· | 465 | 262.43 | 1 |
| Dec 4, 2010 | Benkpress-cupNSF · Single-ply · Bench only · Masters 50-59 | 125+ kg125.7 | — | 130140142.5 | — | 142.5 | 80.62 | 1 |
| Nov 20, 2010 | NM Ungdom Junior og VeteranNSF · Single-ply · Masters 50-59 | 125+ kg125.8 | 8095105 | 130137.5140 | 180205· | 447.5 | 253.11 | 1 |
| Oct 30, 2010 | Åpent stevneNSF · Raw · Masters 50-59 | 125+ kg126.3 | 354555 | 115120· | 125150· | 325 | 183.60 | 1 |
| Oct 9, 2010 | Sydnorsk styrkeløftNSF · Single-ply · Squat only · Masters 50-59 | 125+ kg125.9 | 165175· | — | — | — | — | DQ |
| Sep 25, 2010 | Benk-cupNSF · Single-ply · Bench only · Masters 50-59 | 125+ kg126.6 | — | 125130135 | — | 135 | 76.21 | 2 |
| Sep 4, 2010 | KlubbstevneNSF · Raw · Masters 50-59 | 125+ kg127.8 | 132.5142.5150 | 112.5115117.5 | 202.5205207.5 | 475 | 267.36 | 1 |
| Jun 26, 2010 | SeriestevneNSF · Raw · Masters 50-59 | 125+ kg127.1 | 120125130 | 100105110 | 180190200 | 440 | 248.08 | 1 |
| Jun 19, 2010 | KlubbmesterskapNSF · Single-ply · Masters 50-59 | 125 kg124.7 | 140152.5160 | 120127.5130 | 190202.5212.5 | 500 | 283.59 | 1 |
| May 22, 2010 | Benkpress cupNSF · Single-ply · Bench only · Masters 50-59 | 125+ kg125.6 | — | 117.5120125 | — | 125 | 70.74 | 1 |
| Apr 24, 2010 | Åpent stevneNSF · Single-ply · Masters 50-59 | 125+ kg127 | 142.5147.5150 | 92.597.5100 | 192.5197.5200 | 450 | 253.78 | 1 |
| Apr 10, 2010 | SeriestevneNSF · Single-ply · Masters 50-59 | 125+ kg126.6 | — | — | — | 420 | 237.09 | 1 |
| Mar 28, 2010 | NM BenkpressNSF · Single-ply · Bench only · Masters 50-59 | 125+ kg127.5 | — | 105112.5115 | — | 115 | 64.78 | 1 |
| Mar 13, 2010 | KlubbstevneNSF · Single-ply · Masters 50-59 | 125+ kg126.6 | 120125130 | 7590100 | 155165170 | 400 | 225.80 | 1 |
| Feb 27, 2010 | RM-østNSF · Single-ply · Masters 50-59 | 125+ kg126.3 | 80105115 | 556570 | 130140150 | 335 | 189.25 | 1 |
| Feb 6, 2010 | Benk-cupNSF · Raw · Bench only · Masters 50-59 | 125 kg124.9 | — | 404550 | — | 50 | 28.34 | 1 |
| Jan 23, 2010 | Åpent stevneNSF · Single-ply · Masters 50-59 | 125+ kg125.5 | 506575 | 253035 | 100115125 | 235 | 133.02 | 1 |
| Jun 24, 2009 | klubbmesterskapNSF · Single-ply · Masters 40-49 | 125+ kg127.3 | 150160170 | 105112.5120 | 230250.5· | 520 | 293.04 | 1 |
| Feb 15, 1986 | B-NM styrkeløftNSF · Single-ply · Squat + bench · Open | 110 kg105.4 | 210210· | 132.5132.5132.5 | — | — | — | DQ |
- Klubbstevne1
Dec 11, 2021 · NSF · Raw
SQ152.5
BP92.5
DL210
Total455
- NM benkpress utstyrsfritt1
Nov 27, 2021 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Klubbmesterskap1
Sep 11, 2021 · NSF · Raw
SQ160
BP110
DL200
Total470
- Åpent stevne1
Feb 22, 2020 · NSF · Raw
SQ152.5
BP100
DL177.5
Total430
- RM styrkeløft utstyrsfritt Region Østafjell1
Feb 15, 2020 · NSF · Raw
SQ150
BP97.5
DL175
Total422.5
- Benkpress-cup stevne 11
Jan 18, 2020 · NSF · Raw
SQ—
BP105
DL—
Total105
- Åpent stevne Benk-cup1
Nov 30, 2019 · NSF · Raw
SQ—
BP107.5
DL—
Total107.5
- Benkpress-Cup 3.runde1
Sep 21, 2019 · NSF · Raw
SQ—
BP107.5
DL—
Total107.5
- RM Østafjell benkpress utstyr / utstyrsfritt1
May 11, 2019 · NSF · Raw
SQ—
BP112.5
DL—
Total112.5
- Åpent stevne2
Dec 11, 2018 · NSF · Raw
SQ—
BP107.5
DL—
Total107.5
- RM Benkpress1
Sep 29, 2018 · NSF · Raw
SQ—
BP110
DL—
Total110
- Åpent stevne2
Jun 2, 2018 · NSF · Raw
SQ—
BP105
DL—
Total105
- Bp cup 4 runde2
Dec 2, 2017 · NSF · Raw
SQ—
BP75
DL—
Total75
- RM Østafjells benkpress2
Sep 30, 2017 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Åpent stevne1
Jun 10, 2017 · NSF · Raw
SQ125
BP127.5
DL230
Total482.5
- Styrkeløftregion Østafjells Benk-Cup Runde 22
May 20, 2017 · NSF · Raw
SQ—
BP125
DL—
Total125
- RM styrkeløft utstyrsfritt1
Jan 14, 2017 · NSF · Raw
SQ180
BP115
DL217.5
Total512.5
- Klubbmesterskap1
Dec 7, 2013 · NSF · Raw
SQ177.5
BP125
DL212.5
Total515
- NM Ung-Jun-Vet1
Nov 22, 2013 · NSF · Single-ply
SQ210
BP165
DL235.5
Total610.5
- RM Benkpress2
Oct 5, 2013 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Sydnorsk benkpress1
Sep 8, 2013 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Sydnorsk styrkeløft1
Sep 7, 2013 · NSF · Single-ply
SQ202.5
BP170
DL215
Total587.5
- Seriestevne1
Aug 31, 2013 · NSF · Single-ply
SQ—
BP170
DL—
Total170
- Seriestevne1
Jun 15, 2013 · NSF · Raw
SQ—
BP130
DL—
Total130
- Benk-cup 2.runde1
May 14, 2013 · NSF · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Åpent stevne1
Apr 13, 2013 · NSF · Raw
SQ—
BP127.5
DL—
Total127.5
- NM benkpress3
Mar 23, 2013 · NSF · Single-ply
SQ—
BP180
DL—
Total180
- RM Østafjell1
Feb 9, 2013 · NSF · Single-ply
SQ200
BP175
DL235
Total610
- ER Open Bænkpres1
Feb 1, 2013 · DSF · Single-ply
SQ—
BP172.5
DL—
Total172.5
- Benk-cup1
Jan 26, 2013 · NSF · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Åpent klassisk benkpresstevne2
Jan 19, 2013 · NSF · Raw
SQ—
BP125
DL—
Total125
- Seriestevne1
Jan 12, 2013 · NSF · Raw
SQ—
BP120
DL—
Total120
- Åpent stevne1
Dec 8, 2012 · NSF · Raw
SQ175
BP125
DL210
Total510
- Benkpress-Cup 4. runde1
Dec 1, 2012 · NSF · Single-ply
SQ—
BP175
DL—
Total175
- NM ungdom junior og veteran1
Nov 16, 2012 · NSF · Single-ply
SQ195
BP160
DL233
Total588
- Klubbstevne1
Nov 3, 2012 · NSF · Single-ply
SQ—
BP170
DL—
Total170
- Klubbmesterskap1
Oct 27, 2012 · NSF · Single-ply
SQ—
BP160
DL—
Total160
- Syd-Norsk Benkpress2
Sep 30, 2012 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Syd-Norsk Styrkeløft1
Sep 29, 2012 · NSF · Single-ply
SQ180
BP155
DL232.5
Total567.5
- RM benkpress1
Sep 22, 2012 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Seriestevne1
Sep 1, 2012 · NSF · Single-ply
SQ—
BP155
DL—
Total155
- Seriestevne1
Jun 16, 2012 · NSF · Single-ply
SQ—
BP171
DL—
Total171
- Benkpress-cup1
May 12, 2012 · NSF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Seriestevne1
Apr 14, 2012 · NSF · Single-ply
SQ—
BP170.5
DL—
Total170.5
- NM Benkpress1
Mar 24, 2012 · NSF · Single-ply
SQ—
BP170
DL—
Total170
- RM Østafjell1
Feb 11, 2012 · NSF · Single-ply
SQ177.5
BP152.5
DL220
Total550
- ER Open Bænkpres1
Feb 3, 2012 · DSF · Single-ply
SQ—
BP160
DL—
Total160
- Benk-Cup1
Jan 28, 2012 · NSF · Single-ply
SQ—
BP165
DL—
Total165
- Seriestevne1
Jan 14, 2012 · NSF · Single-ply
SQ—
BP162.5
DL—
Total162.5
- NM Ungdom Junior Veteran1
Nov 18, 2011 · NSF · Single-ply
SQ175
BP157.5
DL210
Total542.5
- Sydnorsk benkpress1
Oct 2, 2011 · NSF · Single-ply
SQ—
BP145
DL—
Total145
- Sydnorsk styrkeløft1
Oct 1, 2011 · NSF · Single-ply
SQ162.5
BP155
DL207.5
Total525
- Benk-cup1
Sep 24, 2011 · NSF · Single-ply
SQ—
BP157.5
DL—
Total157.5
- Klubbmesterskap1
Jun 18, 2011 · NSF · Single-ply
SQ160
BP155
DL215
Total530
- NM Benkpress1
Mar 26, 2011 · NSF · Single-ply
SQ—
BP150
DL—
Total150
- RM Østafjell1
Feb 12, 2011 · NSF · Single-ply
SQ155
BP145
DL205
Total505
- Benk-cup1
Jan 28, 2011 · NSF · Raw
SQ—
BP115
DL—
Total115
- Åpent stevne1
Jan 15, 2011 · NSF · Raw
SQ75
BP115
DL150
Total340
- Julestevne1
Dec 11, 2010 · NSF · Single-ply
SQ130
BP135
DL200
Total465
- Benkpress-cup1
Dec 4, 2010 · NSF · Single-ply
SQ—
BP142.5
DL—
Total142.5
- NM Ungdom Junior og Veteran1
Nov 20, 2010 · NSF · Single-ply
SQ105
BP137.5
DL205
Total447.5
- Åpent stevne1
Oct 30, 2010 · NSF · Raw
SQ55
BP120
DL150
Total325
- Sydnorsk styrkeløftDQ
Oct 9, 2010 · NSF · Single-ply
SQ165
BP—
DL—
Total—
- Benk-cup2
Sep 25, 2010 · NSF · Single-ply
SQ—
BP135
DL—
Total135
- Klubbstevne1
Sep 4, 2010 · NSF · Raw
SQ150
BP117.5
DL207.5
Total475
- Seriestevne1
Jun 26, 2010 · NSF · Raw
SQ130
BP110
DL200
Total440
- Klubbmesterskap1
Jun 19, 2010 · NSF · Single-ply
SQ160
BP127.5
DL212.5
Total500
- Benkpress cup1
May 22, 2010 · NSF · Single-ply
SQ—
BP125
DL—
Total125
- Åpent stevne1
Apr 24, 2010 · NSF · Single-ply
SQ150
BP100
DL200
Total450
- Seriestevne1
Apr 10, 2010 · NSF · Single-ply
SQ140
BP90
DL190
Total420
- NM Benkpress1
Mar 28, 2010 · NSF · Single-ply
SQ—
BP115
DL—
Total115
- Klubbstevne1
Mar 13, 2010 · NSF · Single-ply
SQ130
BP100
DL170
Total400
- RM-øst1
Feb 27, 2010 · NSF · Single-ply
SQ115
BP70
DL150
Total335
- Benk-cup1
Feb 6, 2010 · NSF · Raw
SQ—
BP50
DL—
Total50
- Åpent stevne1
Jan 23, 2010 · NSF · Single-ply
SQ75
BP35
DL125
Total235
- klubbmesterskap1
Jun 24, 2009 · NSF · Single-ply
SQ170
BP120
DL230
Total520
- B-NM styrkeløftDQ
Feb 15, 1986 · NSF · Single-ply
SQ210
BP—
DL—
Total—
Competed against
Lifters met at the same meets, same division first.
- Per Marius HoleNorway · 9 meets together922.5kg531.13 DOTS
- Lars AnderssonNorway · 3 meets together857.5kg494.98 DOTS
- Georg ØksendalNorway · 2 meets together780kg462.29 DOTS
- Alexander NilssonNorway · 1 meet together927.5kg515.51 DOTS
- Kristian Eek HaugenNorway · 1 meet together867.5kg503.40 DOTS
- Kjell FuresundNorway · 1 meet together572.5kg323.58 DOTS
- Kim GundersenNorway · 8 meets together730kg506.00 DOTS
- Bjarne HavnenNorway · 6 meets together715kg404.30 DOTS
Search another lifter
Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
Request removal of this profile