NSF · IPF

RM-øst

February 27, 2010Sande, Norway35 lifters

Best DOTS

Per Marius Hole

431.46DOTS

Best total

Per Marius Hole

720kg

Women · Single-ply · Bench only · -75 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Lise EngnesNorway	72.9	—	808590	—	85	84.06

Women · Raw · -56 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Heidi Ottesen SolbergNorway	53.6	77.582.5·	52.55557.5	100··	232.5	277.54

Women · Single-ply · -56 kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Hege BergeNorway	55.8	130137.5142.5	707575	140145145	352.5	409.56

Women · Single-ply · -67.5 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Ida- Mari TorgersenNorway	61.7	859092.5	47.552.552.5	100110110	240	261.45

Men · Raw · Bench only · 125+ kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Bjørn GrønvoldNorway	146.4	—	190200207.5	—	207.5	112.32

Men · Single-ply · Bench only · -67.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
3	Theo K. Grønvold	63.5	—	110··	—	110	88.74

Men · Single-ply · Bench only · -75 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Charles JørgensenNorway	73.3	—	125130130	—	125	91.02

Men · Single-ply · Bench only · -75 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Ilya Grønvold	70.3	—	6572.575	—	72.5	54.30

Men · Single-ply · Bench only · -90 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Benjamin BergeNorway	85.8	—	125130135	—	130	86.18
3	Lars-Erik DalheimNorway	88.3	—	100105110	—	110	71.82

Men · Single-ply · Bench only · -100 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jonas SætreNorway	90.5	—	140145150	—	145	93.50
2	Eirik NyrønningNorway	93.9	—	100107.5115	—	115	72.83

Men · Single-ply · Bench only · -100 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Børre BorgersenNorway	90.6	—	197.5205205	—	197.5	127.28
3	Viggo Nordby HoltanNorway	97.9	—	115120120	—	115	71.45

Men · Single-ply · Bench only · -100 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
2	Tore Gunnar OlsenNorway	94.7	—	135145150	—	135	85.16

Men · Single-ply · Bench only · -110 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Geir Runar KorvaldNorway	101.8	—	205205210	—	205	125.22
2	Kurt Einar VoldsethNorway	108.5	—	200210212.5	—	200	119.07

Men · Single-ply · Bench only · -125 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Morten NovumNorway	124.5	—	190200200	—	190	107.82

Men · Single-ply · Bench only · -125 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Fredrik SørbøNorway	113.9	—	180180180	—	180	105.25

Men · Raw · -75 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Sverre PaulsenNorway	74.4	100110130	657075	120150175	355	256.00

Men · Raw · -90 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Alexander Ø. Emilsen	84.1	160160160	135140140	200210220	520	348.48

Men · Raw · -100 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Terje SandboNorway	93.9	130140150	130135·	200210·	490	310.33

Men · Single-ply · -67.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Eivind SjølNorway	66.8	125135140	808587.5	150160160	377.5	293.17
2	Andreas SørbøNorway	65.5	100120125	707580	120130140	335	263.97

Men · Single-ply · -75 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Thomas Steinnes Nordqvist	69.8	135147.5152.5	97.5100100	135140145	385	289.77

Men · Single-ply · -82.5 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Kristoffer LandNorway	76.7	100115120	120125125	130150170	415	293.55

Men · Single-ply · -90 kg · Masters 40-49

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Geir GregersenNorway	83.7	250265265	190190190	250275.5·	—	—
DQ	Sverre DiesenNorway	89.2	260260260	210210225	220230230	—	—

Men · Single-ply · -90 kg · Teen 14-18

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Geir Andre Stubberud	89.7	170180187.5	115120120	170200215.5	495	320.61

Men · Single-ply · -100 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan SjølNorway	91.3	205215225	145150150	225235245	600	385.20

Men · Single-ply · -100 kg · Masters 60-69

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Anders T. SolheimNorway	97.6	220··	140145150	230245·	615	382.62

Men · Single-ply · -110 kg · Juniors 19-23

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Per Marius HoleNorway	106.7	250260260	200200200	230260·	720	431.46

Men · Single-ply · -110 kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Rolf StenbergNorway	106.8	240250260	175175180	240260265	685	410.34

Men · Single-ply · 125+ kg · Masters 50-59

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
1	Jan Helge Rustan	126.3	80105115	556570	130140150	335	189.25

Men · Single-ply · 125+ kg · Open

#	Lifter	Bodyweight	Squat	Bench press	Deadlift	Total	DOTS
DQ	Lars S. KirkebøenNorway	156.1	280300310	210215225	320330340	—	—

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.