Lifter profile

Jan Liljeström

FinlandMen-93 kgRawSVNL

2 meets from 2013 to 2014

Top 51.2 %

of ranked men, by best DOTS

#3,024 DOTS · Finland

Jan Liljeström competed in 2 powerlifting meets between 2013 and 2014, with SVNL. The best total, 560 kg (raw, -105 kg), was set in March 2013 at Nuorten ja veteraanien voimanoston SM-kisat. With 348.86 DOTS, Jan Liljeström ranks #3,024 among men in the Finland rankings and in the top 51.2% of ranked men worldwide.

Squat

205kg

Mar 1, 2013 · SVNL

Bench press

120kg

Nov 8, 2014 · SVNL

Deadlift

235kg

Mar 1, 2013 · SVNL

Total

560kg

Raw · -105 kg

DOTS

348.86

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %6/6

Bench press60 %3/5

Deadlift67 %4/6

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Meet history

2 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Nov 8, 2014	Klassinen voimanosto Etelä-Suomen mestaruusSVNL · Raw · Over 40	93 kg91.85	180190195	115120125	220230240	545	348.86	1
Mar 1, 2013	Nuorten ja veteraanien voimanoston SM-kisatSVNL · Raw · Over 40	105 kg103.8	190200205	120122.5·	225235240	560	339.32	6

Klassinen voimanosto Etelä-Suomen mestaruus
Nov 8, 2014 · SVNL · Raw
1
SQ
195
BP
120
DL
230
Total
545
Nuorten ja veteraanien voimanoston SM-kisat
Mar 1, 2013 · SVNL · Raw
6
SQ
205
BP
120
DL
235
Total
560

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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