Lifter profile

Jan Ove W. Nilsen

NorwayMen120+ kgSingle-plyNSF

5 meets from 1991 to 1999

Top 10.6 %

of ranked men, by best DOTS

#530 DOTS · Norway

Jan Ove W. Nilsen competed in 5 powerlifting meets between 1991 and 1999, with NSF. The best total, 795 kg (single-ply, 120+ kg), was set in October 1998 at RM, 145 kg more than at the first full-power meet in May 1991. With 445.15 DOTS, Jan Ove W. Nilsen ranks #530 among men in the Norway rankings and in the top 10.6% of ranked men worldwide.

Squat

315kg

Oct 24, 1998 · NSF

Bench press

200kg

Jan 23, 1999 · NSF

Deadlift

280kg

Oct 24, 1998 · NSF

Total

795kg

Single-ply · 120+ kg

DOTS

445.15

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat73 %8/11

Bench press83 %10/12

Deadlift73 %8/11

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Meet history

5 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Jan 23, 1999	Nord Norsk mesterskapNSF · Single-ply · Open	125+ kg128.7	300··	190200·	270··	770	432.47	1
Oct 24, 1998	RMNSF · Single-ply · Open	125+ kg130	300315325	190200205	265280285	795	445.15	1
Mar 22, 1996	NM styrkeløftNSF · Single-ply · Open	125 kg125	300··	190··	270··	760	430.73	2
Mar 31, 1995	NM StyrkeløftNSF · Single-ply · Open	125 kg123.1	295295305	170180185	260275280	750	427.15	2
May 25, 1991	KMNSF · Single-ply · Open	125 kg113	220235245	137.5147.5155	225240250	650	381.17	1

Nord Norsk mesterskap
Jan 23, 1999 · NSF · Single-ply
1
SQ
300
BP
200
DL
270
Total
770
RM
Oct 24, 1998 · NSF · Single-ply
1
SQ
315
BP
200
DL
280
Total
795
NM styrkeløft
Mar 22, 1996 · NSF · Single-ply
2
SQ
300
BP
190
DL
270
Total
760
NM Styrkeløft
Mar 31, 1995 · NSF · Single-ply
2
SQ
295
BP
180
DL
275
Total
750
KM
May 25, 1991 · NSF · Single-ply
1
SQ
245
BP
155
DL
250
Total
650

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Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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