Lifter profile
Jan Tenbusch
9 meets from 2016 to 2023
Top 32.7 %
of ranked men, by best DOTS
Jan Tenbusch competed in 9 powerlifting meets between 2016 and 2023, with BVDK and Germany-UA. The best total, 660 kg (raw, -120 kg), was set in June 2023 at Bezirksmeisterschaft KDK Niederrhein, 122.5 kg more than at the first full-power meet in December 2016. With 384.03 DOTS, Jan Tenbusch ranks #2,932 among men in the Germany rankings and in the top 32.7% of ranked men worldwide.
255kg
May 5, 2018 · BVDK
140kg
Jun 3, 2023 · BVDK
270kg
Jun 3, 2023 · BVDK
660kg
Raw · -120 kg
384.03
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 3, 2023 | Bezirksmeisterschaft KDK NiederrheinBVDK · Raw · Open | 120 kg115.5 | 230240250 | 127.5130140 | 240260270 | 660 | 384.03 | 2 |
| Dec 1, 2019 | 3. NRW CupBVDK · Raw · Open | 120 kg114.6 | 220230240 | 122.5127.5· | 230245257.5 | 600 | 350.08 | 4 |
| Jun 1, 2019 | LM KDK Raw & EquippedBVDK · Raw · Open | 120 kg116.6 | 225235245 | 117.5125132.5 | 235250260 | 630 | 365.36 | 2 |
| Dec 9, 2018 | NRW CupBVDK · Raw · Open | 120 kg118.4 | 235247.5257.5 | 122.5130135 | 245260270 | 647.5 | 373.54 | 2 |
| May 19, 2018 | LM Kreuzheben NRWBVDK · Raw · Deadlift only · Open | 120+ kg122 | — | — | 225245260 | 260 | 148.51 | 1 |
| May 5, 2018 | LM NRW KDKBVDK · Raw · Open | 120+ kg121.8 | 230245255 | 117.5122.5125 | 240255265 | 645 | 368.61 | 2 |
| Oct 12, 2017 | DM KDK ClassicBVDK · Raw · Open | 120 kg118.46 | 225237.5245 | 110115120 | 235247.5260 | 625 | 360.50 | 7 |
| May 6, 2017 | LM NRW KDKBVDK · Raw · Open | 120+ kg120.5 | — | — | — | 567.5 | 325.47 | 2 |
| Dec 17, 2016 | Bembel 2.0 IIGermany-UA · Raw · Juniors | 85+ kg118.05 | 185197.5205 | 95102.5110 | 200215230 | 537.5 | 310.40 | 9 |
- Bezirksmeisterschaft KDK Niederrhein2
Jun 3, 2023 · BVDK · Raw
SQ250
BP140
DL270
Total660
- 3. NRW Cup4
Dec 1, 2019 · BVDK · Raw
SQ220
BP122.5
DL257.5
Total600
- LM KDK Raw & Equipped2
Jun 1, 2019 · BVDK · Raw
SQ245
BP125
DL260
Total630
- NRW Cup2
Dec 9, 2018 · BVDK · Raw
SQ247.5
BP130
DL270
Total647.5
- LM Kreuzheben NRW1
May 19, 2018 · BVDK · Raw
SQ—
BP—
DL260
Total260
- LM NRW KDK2
May 5, 2018 · BVDK · Raw
SQ255
BP125
DL265
Total645
- DM KDK Classic7
Oct 12, 2017 · BVDK · Raw
SQ245
BP120
DL260
Total625
- LM NRW KDK2
May 6, 2017 · BVDK · Raw
SQ220
BP107.5
DL240
Total567.5
- Bembel 2.0 II9
Dec 17, 2016 · Germany-UA · Raw
SQ205
BP102.5
DL230
Total537.5
Competed against
Lifters met at the same meets, same division first.
- Thomas RochGermany · 3 meets together802.5kg490.19 DOTS
- Anton ElzerGermany · 3 meets together830kg470.41 DOTS
- Alexander GeitnerGermany · 3 meets together765kg453.86 DOTS
- Andreas PohlGermany · 3 meets together840kg463.23 DOTS
- Paul BraemerGermany · 1 meet together730kg464.95 DOTS
- Raphael Antonius RotherGermany · 1 meet together792.5kg459.60 DOTS
- Markus PatschkeGermany · 1 meet together975kg505.94 DOTS
- Brin HasanGermany · 1 meet together817.5kg450.15 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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