Lifter profile
Jan-Tore Monstad
4 meets from 1983 to 1989
Top 45.7 %
of ranked men, by best DOTS
Jan-Tore Monstad competed in 4 powerlifting meets between 1983 and 1989, with NSF. The best total, 567.5 kg (single-ply, -105 kg), was set in April 1983 at NM. With 359.05 DOTS, Jan-Tore Monstad ranks #2,122 among men in the Norway rankings and in the top 45.7% of ranked men worldwide.
210kg
Apr 16, 1983 · NSF
107.5kg
Apr 16, 1983 · NSF
250kg
Apr 16, 1983 · NSF
567.5kg
Single-ply · -105 kg
359.05
Career-best score
Meet progression
Valid full-power (SBD) results.
Not enough meets yet to plot a progression.
Attempt success
Across the three attempts of each lift.
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Meet history
4 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Mar 4, 1989 | NM Styrkeløft ungdomNSF · Single-ply · Squat + bench · Teen 14-18 | 75 kg69.3 | 155165165 | 9095· | — | 245 | 185.33 | 9 |
| Mar 13, 1988 | NM ungdomNSF · Single-ply · Squat + bench · Teen 14-18 | 60 kg59.5 | 125132.5132.5 | 707575 | — | 200 | 169.98 | 5 |
| Feb 28, 1987 | NM ungdomNSF · Single-ply · Squat + bench · Teen 14-18 | 52 kg51.3 | 110·· | 55·· | — | 165 | 160.09 | 2 |
| Apr 16, 1983 | NMNSF · Single-ply · Open | 100 kg94.1 | 200210220 | 102.5107.5· | 240250260 | 567.5 | 359.05 | 4 |
- NM Styrkeløft ungdom9
Mar 4, 1989 · NSF · Single-ply
SQ155
BP90
DL—
Total245
- NM ungdom5
Mar 13, 1988 · NSF · Single-ply
SQ125
BP75
DL—
Total200
- NM ungdom2
Feb 28, 1987 · NSF · Single-ply
SQ110
BP55
DL—
Total165
- NM4
Apr 16, 1983 · NSF · Single-ply
SQ210
BP107.5
DL250
Total567.5
Competed against
Lifters met at the same meets, same division first.
- Lars Morten BedinNorway · 3 meets together822.5kg489.52 DOTS
- Pål GuddalNorway · 2 meets together880kg510.12 DOTS
- Arild FlatekvålNorway · 1 meet together710kg453.48 DOTS
- Geir GregersenNorway · 1 meet together802.5kg511.95 DOTS
- Werner PorsvikNorway · 1 meet together667.5kg453.41 DOTS
- Per Kristian SimonsenNorway · 1 meet together825kg531.83 DOTS
- Anders T. SolheimNorway · 1 meet together765kg484.23 DOTS
- Bjørn Yngvar JensenNorway · 1 meet together745kg458.56 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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