Lifter profile

Jana Jansone

LatviaWomen-57 kgRawLPFLJTFEPFWUAP

13 meets from 2008 to 2019

Top 73.4 %

of ranked women, by best DOTS

#118 DOTS · Latvia

Jana Jansone competed in 13 powerlifting meets between 2008 and 2019, with GPC, LPF, WUAP, and 2 more. The best total, 240 kg (raw, -63 kg), was set in May 2017 at SELL Student Games. With 260.93 DOTS, Jana Jansone ranks #118 among women in the Latvia rankings and in the top 73.4% of ranked women worldwide.

Squat

80kg

May 20, 2017 · LJTF

Bench press

92.5kg

Aug 18, 2016 · EPF

Deadlift

100kg

May 20, 2017 · LJTF

Total

240kg

Raw · -63 kg

DOTS

260.93

Career-best score

Meet progression

Valid full-power (SBD) results.

Not enough meets yet to plot a progression.

Attempt success

Across the three attempts of each lift.

Squat—

Bench press71 %22/31

Deadlift—

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

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Meet history

13 meets

Date	Meet	Class	Squat	Bench press	Deadlift	Total	DOTS	Place
Dec 14, 2019	Latvian Classic Bench Press ChampionshipsLPF · Raw · Bench only · Open	57 kg55.5	—	52.55557.5	—	57.5	67.05	3
May 20, 2017	SELL Student GamesLJTF · Raw · Open	63 kg61.9	—	—	—	240	260.93	3
Aug 18, 2016	European Bench Press ChampionshipsEPF · Single-ply · Bench only · Open	57 kg55.95	—	8592.595	—	92.5	107.28	4
Dec 14, 2013	Raw Bench Press ChampionshipsLJTF · Raw · Bench only · FR-O	57 kg56.8	—	—	—	50	57.42	2
Dec 15, 2012	Latvian Raw Bench Press ChampionshipsLPF · Raw · Bench only · Open	57 kg54	—	52.55557.5	—	55	65.32	2
Sep 26, 2012	World ChampionshipsWUAP · Multi-ply · Bench only · Juniors	56 kg53.9	—	47.55055	—	55	65.41	1
Jun 7, 2012	European ChampionshipsWUAP · Multi-ply · Bench only · Juniors	52 kg52	—	47.55052.5	—	50	60.95	1
Jun 1, 2011	European ChampionshipsWUAP · Multi-ply · Bench only · Open	56 kg54.5	—	4547.550	—	47.5	56.07	1
Sep 6, 2010	World ChampionshipsGPC · Multi-ply · Bench only · J	56 kg55.4	—	4547.547.5	—	45	52.54	1
Sep 6, 2010	World ChampionshipsGPC · Raw · Bench only · J	56 kg55.4	—	4042.545	—	45	52.54	1
Jul 29, 2010	European ChampionshipsGPC · Multi-ply · Bench only · T3	56 kg53.9	—	4042.545	—	40	47.57	1
Nov 3, 2009	World ChampionshipsGPC · Multi-ply · Bench only · T3	56 kg53.1	—	37.5··	—	—	—	DQ
May 11, 2009	European ChampionshipsGPC · Multi-ply · Bench only · T3	52 kg51.34	—	303537.5	—	37.5	46.12	1
Mar 1, 2008	Latvian Bench Press ChampionshipsLPF · Single-ply · Bench only · Open	52 kg51.1	—	—	—	37.5	46.27	2

Latvian Classic Bench Press Championships
Dec 14, 2019 · LPF · Raw
3
SQ
—
BP
57.5
DL
—
Total
57.5
SELL Student Games
May 20, 2017 · LJTF · Raw
3
SQ
80
BP
60
DL
100
Total
240
European Bench Press Championships
Aug 18, 2016 · EPF · Single-ply
4
SQ
—
BP
92.5
DL
—
Total
92.5
Raw Bench Press Championships
Dec 14, 2013 · LJTF · Raw
2
SQ
—
BP
50
DL
—
Total
50
Latvian Raw Bench Press Championships
Dec 15, 2012 · LPF · Raw
2
SQ
—
BP
55
DL
—
Total
55
World Championships
Sep 26, 2012 · WUAP · Multi-ply
1
SQ
—
BP
55
DL
—
Total
55
European Championships
Jun 7, 2012 · WUAP · Multi-ply
1
SQ
—
BP
50
DL
—
Total
50
European Championships
Jun 1, 2011 · WUAP · Multi-ply
1
SQ
—
BP
47.5
DL
—
Total
47.5
World Championships
Sep 6, 2010 · GPC · Multi-ply
1
SQ
—
BP
45
DL
—
Total
45
World Championships
Sep 6, 2010 · GPC · Raw
1
SQ
—
BP
45
DL
—
Total
45
European Championships
Jul 29, 2010 · GPC · Multi-ply
1
SQ
—
BP
40
DL
—
Total
40
World Championships
Nov 3, 2009 · GPC · Multi-ply
DQ
SQ
—
BP
—
DL
—
Total
—
European Championships
May 11, 2009 · GPC · Multi-ply
1
SQ
—
BP
37.5
DL
—
Total
37.5
Latvian Bench Press Championships
Mar 1, 2008 · LPF · Single-ply
2
SQ
—
BP
37.5
DL
—
Total
37.5

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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