Lifter profile

Janel Daffue

South AfricaWomen-63 kgSingle-plyCommonwealthPFSAPFIPF

7 meets from 2022 to 2024

Top 7 %

of ranked women, by best DOTS

#89 DOTS · South Africa

Janel Daffue competed in 7 powerlifting meets between 2022 and 2024, with SAPF, CommonwealthPF, and IPF. The best total, 390 kg (single-ply, -63 kg), was set in October 2024 at Commonwealth Championships, 115 kg more than at the first full-power meet in May 2022. With 423.58 DOTS, Janel Daffue ranks #89 among women in the South Africa rankings and in the top 7% of ranked women worldwide.

Squat

152.5kg

Oct 4, 2024 · CommonwealthPF

Bench press

85kg

Oct 4, 2024 · CommonwealthPF

Deadlift

157.5kg

May 6, 2023 · SAPF

Total

390kg

Single-ply · -63 kg

DOTS

423.58

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %16/16
Bench press87 %20/23
Deadlift100 %18/18

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Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

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