Lifter profile
Janet Montoya
9 meets from 2022 to 2026
Top 15 %
of ranked women, by best DOTS
Janet Montoya competed in 9 powerlifting meets between 2022 and 2026, with USPA and IPL. The best total, 305.5 kg (raw, -52 kg), was set in March 2025 at Meet at the Mecca 5, 15.5 kg more than at the first full-power meet in September 2022. With 384.37 DOTS, Janet Montoya ranks #15,952 among women in the USA rankings and in the top 15% of ranked women worldwide.
113kg
Aug 15, 2026 · USPA
55.5kg
Mar 29, 2025 · USPA
140kg
Aug 15, 2026 · USPA
305.5kg
Raw · -52 kg
384.37
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Aug 15, 2026 | Open Louisiana State ChampionshipUSPA · Raw · Open | 52 kg51.7 | 100107.5113 | 47.552.556 | 125132.5140 | 305.5 | 373.88 | 1 |
| Aug 15, 2026 | Open Louisiana State ChampionshipUSPA · Raw · Deadlift only · Open | 52 kg51.7 | — | — | 125132.5140 | 140 | 171.34 | 1 |
| Mar 29, 2025 | Meet at the Mecca 5USPA · Raw · Open | 52 kg50.2 | 102.5108112.5 | 52.55555.5 | 125132.5137.5 | 305.5 | 381.71 | 1 |
| Mar 29, 2025 | Meet at the Mecca 5USPA · Raw · Deadlift only · Open | 52 kg50.2 | — | — | 125132.5137.5 | 137.5 | 171.80 | 1 |
| Mar 29, 2025 | Meet at the Mecca 5USPA · Raw · Bench only · Open | 52 kg50.2 | — | 52.55555.5 | — | 55.5 | 69.34 | 1 |
| Sep 14, 2024 | Iron Built GamesUSPA · Raw · Bench only · Open | 48 kg47.6 | — | 505353.5 | — | 53.5 | 69.46 | 1 |
| Sep 14, 2024 | Iron Built GamesUSPA · Raw · Deadlift only · Open | 48 kg47.6 | — | — | 127.5137.5137.5 | 127.5 | 165.54 | 1 |
| Sep 14, 2024 | Iron Built GamesUSPA · Raw · Open | 48 kg47.6 | 92.597.5102.5 | 505353.5 | 127.5137.5137.5 | 283.5 | 368.09 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 48 kg46.3 | — | — | 127.5135140 | 135 | 178.91 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Bench only · Open | 48 kg46.3 | — | 455052.5 | — | 52.5 | 69.58 | 1 |
| Jun 13, 2024 | National ChampionshipsUSPA · Raw · Open | 48 kg46.3 | 92.597.5102.5 | 455052.5 | 127.5135140 | 285 | 377.70 | 1 |
| Oct 7, 2023 | Meet at the Mecca 3USPA · Raw · Open | 44 kg44 | 8595101 | 455052.5 | 122.5135135.5 | 273.5 | 376.70 | 1 |
| Oct 7, 2023 | Meet at the Mecca 3USPA · Raw · Bench only · Open | 44 kg44 | — | 455052.5 | — | 50 | 68.87 | 1 |
| Oct 7, 2023 | Meet at the Mecca 3USPA · Raw · Deadlift only · Open | 44 kg44 | — | — | 122.5135135.5 | 122.5 | 168.72 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Deadlift only · Open | 48 kg46.7 | — | — | 125132.5137.5 | 137.5 | 181.06 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Open | 48 kg46.7 | 87.592.5100 | 4547.552.5 | 125132.5137.5 | 290 | 381.87 | 1 |
| Jul 13, 2023 | National ChampionshipsUSPA · Raw · Bench only · Open | 48 kg46.7 | — | 4547.552.5 | — | 52.5 | 69.13 | 1 |
| Apr 22, 2023 | Iron House Open 5USPA · Raw · Deadlift only · Open | 48 kg46.4 | — | — | 117.5130137.5 | 137.5 | 181.93 | 1 |
| Apr 22, 2023 | Iron House Open 5USPA · Raw · Bench only · Open | 48 kg46.4 | — | 505052.5 | — | 52.5 | 69.46 | 1 |
| Apr 22, 2023 | Iron House Open 5USPA · Raw · Open | 48 kg46.4 | 9095100.5 | 505052.5 | 117.5130137.5 | 290.5 | 384.37 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Deadlift only · Juniors 20-23 | 48 kg46.75 | — | — | 125132.5140 | 132.5 | 174.34 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Bench only · Juniors 20-23 | 48 kg46.75 | — | 5052.555 | — | 55 | 72.37 | 1 |
| Oct 20, 2022 | World ChampionshipIPL · Raw · Juniors 20-23 | 48 kg46.75 | 8592.5100 | 5052.555 | 125132.5140 | 280 | 368.41 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Open | 48 kg47 | 8592.5100 | 47.55052.5 | 125132.5137.5 | 290 | 380.06 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Deadlift only · Open | 48 kg47 | — | — | 125132.5137.5 | 137.5 | 180.20 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Deadlift only · Juniors 20-23 | 48 kg47 | — | — | 125132.5137.5 | 137.5 | 180.20 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Bench only · Open | 48 kg47 | — | 47.55052.5 | — | 52.5 | 68.80 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Bench only · Juniors 20-23 | 48 kg47 | — | 47.55052.5 | — | 52.5 | 68.80 | 1 |
| Sep 24, 2022 | Meet at the Mecca 2USPA · Raw · Juniors 20-23 | 48 kg47 | 8592.5100 | 47.55052.5 | 125132.5137.5 | 290 | 380.06 | 1 |
- Open Louisiana State Championship1
Aug 15, 2026 · USPA · Raw
SQ113
BP52.5
DL140
Total305.5
- Open Louisiana State Championship1
Aug 15, 2026 · USPA · Raw
SQ—
BP—
DL140
Total140
- Meet at the Mecca 51
Mar 29, 2025 · USPA · Raw
SQ112.5
BP55.5
DL137.5
Total305.5
- Meet at the Mecca 51
Mar 29, 2025 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Meet at the Mecca 51
Mar 29, 2025 · USPA · Raw
SQ—
BP55.5
DL—
Total55.5
- Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ—
BP53.5
DL—
Total53.5
- Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ—
BP—
DL127.5
Total127.5
- Iron Built Games1
Sep 14, 2024 · USPA · Raw
SQ102.5
BP53.5
DL127.5
Total283.5
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ—
BP—
DL135
Total135
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- National Championships1
Jun 13, 2024 · USPA · Raw
SQ97.5
BP52.5
DL135
Total285
- Meet at the Mecca 31
Oct 7, 2023 · USPA · Raw
SQ101
BP50
DL122.5
Total273.5
- Meet at the Mecca 31
Oct 7, 2023 · USPA · Raw
SQ—
BP50
DL—
Total50
- Meet at the Mecca 31
Oct 7, 2023 · USPA · Raw
SQ—
BP—
DL122.5
Total122.5
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ100
BP52.5
DL137.5
Total290
- National Championships1
Jul 13, 2023 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Iron House Open 51
Apr 22, 2023 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Iron House Open 51
Apr 22, 2023 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Iron House Open 51
Apr 22, 2023 · USPA · Raw
SQ100.5
BP52.5
DL137.5
Total290.5
- World Championship1
Oct 20, 2022 · IPL · Raw
SQ—
BP—
DL132.5
Total132.5
- World Championship1
Oct 20, 2022 · IPL · Raw
SQ—
BP55
DL—
Total55
- World Championship1
Oct 20, 2022 · IPL · Raw
SQ92.5
BP55
DL132.5
Total280
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ100
BP52.5
DL137.5
Total290
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP—
DL137.5
Total137.5
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ—
BP52.5
DL—
Total52.5
- Meet at the Mecca 21
Sep 24, 2022 · USPA · Raw
SQ100
BP52.5
DL137.5
Total290
Competed against
Lifters met at the same meets, same division first.
- Sydney SpencerUSA · 1 meet together537.51kg605.74 DOTS
- Kelsie GavulicUSA · 1 meet together452.5kg524.81 DOTS
- Lauren RutanUSA · 1 meet together480.5kg501.71 DOTS
- Y'Deidre GreeneUSA · 1 meet together546.58kg489.49 DOTS
- Taleigh PullenUSA · 1 meet together460kg476.54 DOTS
- Cameron Anderson #2USA · 1 meet together512.5kg461.28 DOTS
- Barbara Lee #1USA · 1 meet together622.5kg608.89 DOTS
- Nicole EnriquezUSA · 1 meet together651.5kg600.16 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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