Lifter profile
Janice Francis
25 meets from 2015 to 2026
Top 26.3 %
of ranked women, by best DOTS
Janice Francis competed in 25 powerlifting meets between 2015 and 2026, with USAPL, IPF, and INTDFPA. The best total, 371 kg (raw, -84 kg), was set in March 2024 at Arnold Masters Pro Series Finals, 98.5 kg more than at the first full-power meet in April 2015. With 351.67 DOTS, Janice Francis ranks #29,758 among women in the USA rankings and in the top 26.3% of ranked women worldwide.
122.5kg
Sep 5, 2024 · USAPL
91kg
Mar 2, 2024 · USAPL
160kg
Sep 5, 2024 · USAPL
371kg
Raw · -84 kg
351.67
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
25 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Jun 10, 2026 | Masters NationalsUSAPL · Raw · FR-M4 | 82.5 kg80.65 | 110115120 | 7577.580 | 145150155 | 355 | 333.16 | 1 |
| Mar 6, 2026 | Arnold - Masters Raw ChallengeUSAPL · Raw · FR-O | —80.15 | 100105107.5 | 6567.570 | 135142.5145 | 322.5 | 303.59 | 10 |
| Nov 7, 2025 | Bench World ChampionshipsINTDFPA · Raw · Bench only · FR-M4 | 82.5 kg79.8 | — | 707580.5 | — | 80.5 | 75.95 | 1 |
| Jun 26, 2025 | Raw NationalsUSAPL · Raw · FR-M3 | 82.5 kg80.3 | 115115120 | 82.58585 | 147.5155162.5 | 357.5 | 336.23 | 1 |
| Dec 14, 2024 | Pro Series FinalsUSAPL · Raw · FR-M | —81.3 | 115120125 | 82.587.587.5 | 147.5155162.5 | 357.5 | 334.18 | 4 |
| Sep 5, 2024 | Raw NationalsUSAPL · Raw · FR-M3 | 82.5 kg81.65 | 115120122.5 | 82.587.587.5 | 147.5155160 | 370 | 345.14 | 1 |
| Mar 2, 2024 | Arnold Masters Pro Series FinalsUSAPL · Raw · FR-M | —79.05 | 115120122.5 | 82.587.591 | 145152.5157.5 | 371 | 351.67 | 9 |
| Sep 14, 2023 | Raw NationalsUSAPL · Raw · FR-M3 | 82.5 kg79.25 | 112.5117.5122.5 | 808590.5 | 142.5150155 | 363 | 343.65 | 1 |
| Mar 3, 2023 | Arnold Masters Pro Series FinalsUSAPL · Raw · FR-M3 | —81.82 | 110117.5122.5 | 808590 | 145152.5157.5 | 360 | 335.47 | 2 |
| Dec 11, 2022 | Virginia Masters ProUSAPL · Raw · FR-M3 | 90 kg82.9 | 112.5120125 | 808590 | 145152.5155 | 360 | 333.35 | 1 |
| Dec 11, 2022 | Virginia Masters ProUSAPL · Raw · FR-M3b | 90 kg82.9 | 112.5120125 | 808590 | 145152.5155 | 360 | 333.35 | 1 |
| Jun 8, 2022 | Mega NationalsUSAPL · Raw · FR-M3 | 82.5 kg81.22 | 110117.5120 | 758082.5 | 140147.5155 | 347.5 | 324.99 | 3 |
| Mar 4, 2022 | Arnold Masters of Iron ProUSAPL · Raw · FR-M3 | —80.45 | 105110115 | 657075 | 130135140 | 325 | 305.38 | 5 |
| Dec 4, 2021 | Virginia ProUSAPL · Raw · FR-M3b | —79.45 | 110115120 | 758085 | 140147.5157.5 | 342.5 | 323.83 | 2 |
| Jun 14, 2021 | Raw Master's NationalsUSAPL · Raw · FR-M3 | 84 kg79.65 | 107.5112.5117.5 | 758080 | 135142.5150 | 340 | 321.07 | 2 |
| Oct 16, 2019 | Raw NationalsUSAPL · Raw · FR-M3 | 84 kg82.69 | 105110112.5 | 707580 | 140147.5155 | 340 | 315.21 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84 kg82.4 | 110110112.5 | 707577.5 | 140147.5161 | 335 | 311.11 | 1 |
| Oct 11, 2018 | Raw NationalsUSAPL · Raw · FR-M3 | 84 kg83.5 | 100107.5112.5 | 606570 | 130137.5145 | 320 | 295.29 | 1 |
| Jun 6, 2018 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84 kg81.91 | 105110110 | 606567.5 | 137.5145152.5 | 330 | 307.35 | 1 |
| Oct 10, 2017 | Raw National ChampionshipsUSAPL · Raw · FR-M3 | 84 kg83.84 | 100107.5110 | 657072.5 | 130137.5145 | 325 | 299.32 | 1 |
| Jun 14, 2017 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84 kg81.99 | 100107.5107.5 | 6067.567.5 | 130130150.5 | 305 | 283.93 | 1 |
| Apr 22, 2017 | World Classic Bench Press ChampionshipsIPF · Raw · Bench only · Masters 3 | 84 kg82.62 | — | 556070 | — | 70 | 64.92 | 2 |
| Oct 13, 2016 | Raw NationalsUSAPL · Raw · FR-M3 | 84 kg83.9 | 105105112.5 | 5557.565 | 125132.5140 | 302.5 | 278.50 | 1 |
| Jun 19, 2016 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 3 | 84 kg82.5 | 95105110 | 505557.5 | 112.5120132.5 | 295 | 273.80 | 1 |
| Oct 15, 2015 | Raw NationalsUSAPL · Raw · FR-M2b | 84 kg82.5 | 9095105 | 455060 | 100110115 | 280 | 259.88 | 2 |
| Apr 25, 2015 | SBWC Raw Open Powerlifting Spring ClassicUSAPL · Raw · FR-M2 | 84 kg81.4 | 92.597.5100 | 455057.5 | 102.5107.5115 | 272.5 | 254.57 | 1 |
- Masters Nationals1
Jun 10, 2026 · USAPL · Raw
SQ120
BP80
DL155
Total355
- Arnold - Masters Raw Challenge10
Mar 6, 2026 · USAPL · Raw
SQ107.5
BP70
DL145
Total322.5
- Bench World Championships1
Nov 7, 2025 · INTDFPA · Raw
SQ—
BP80.5
DL—
Total80.5
- Raw Nationals1
Jun 26, 2025 · USAPL · Raw
SQ120
BP82.5
DL155
Total357.5
- Pro Series Finals4
Dec 14, 2024 · USAPL · Raw
SQ120
BP82.5
DL155
Total357.5
- Raw Nationals1
Sep 5, 2024 · USAPL · Raw
SQ122.5
BP87.5
DL160
Total370
- Arnold Masters Pro Series Finals9
Mar 2, 2024 · USAPL · Raw
SQ122.5
BP91
DL157.5
Total371
- Raw Nationals1
Sep 14, 2023 · USAPL · Raw
SQ117.5
BP90.5
DL155
Total363
- Arnold Masters Pro Series Finals2
Mar 3, 2023 · USAPL · Raw
SQ117.5
BP90
DL152.5
Total360
- Virginia Masters Pro1
Dec 11, 2022 · USAPL · Raw
SQ120
BP85
DL155
Total360
- Virginia Masters Pro1
Dec 11, 2022 · USAPL · Raw
SQ120
BP85
DL155
Total360
- Mega Nationals3
Jun 8, 2022 · USAPL · Raw
SQ117.5
BP82.5
DL147.5
Total347.5
- Arnold Masters of Iron Pro5
Mar 4, 2022 · USAPL · Raw
SQ110
BP75
DL140
Total325
- Virginia Pro2
Dec 4, 2021 · USAPL · Raw
SQ115
BP80
DL147.5
Total342.5
- Raw Master's Nationals2
Jun 14, 2021 · USAPL · Raw
SQ117.5
BP80
DL142.5
Total340
- Raw Nationals2
Oct 16, 2019 · USAPL · Raw
SQ112.5
BP80
DL147.5
Total340
- World Classic Powerlifting Championships1
Jun 4, 2019 · IPF · Raw
SQ110
BP77.5
DL147.5
Total335
- Raw Nationals1
Oct 11, 2018 · USAPL · Raw
SQ112.5
BP70
DL137.5
Total320
- World Classic Powerlifting Championships1
Jun 6, 2018 · IPF · Raw
SQ110
BP67.5
DL152.5
Total330
- Raw National Championships1
Oct 10, 2017 · USAPL · Raw
SQ110
BP70
DL145
Total325
- World Classic Powerlifting Championships1
Jun 14, 2017 · IPF · Raw
SQ107.5
BP67.5
DL130
Total305
- World Classic Bench Press Championships2
Apr 22, 2017 · IPF · Raw
SQ—
BP70
DL—
Total70
- Raw Nationals1
Oct 13, 2016 · USAPL · Raw
SQ105
BP57.5
DL140
Total302.5
- World Classic Powerlifting Championships1
Jun 19, 2016 · IPF · Raw
SQ105
BP57.5
DL132.5
Total295
- Raw Nationals2
Oct 15, 2015 · USAPL · Raw
SQ105
BP60
DL115
Total280
- SBWC Raw Open Powerlifting Spring Classic1
Apr 25, 2015 · USAPL · Raw
SQ100
BP57.5
DL115
Total272.5
Competed against
Lifters met at the same meets, same division first.
- Jillian WhitingUSA · 3 meets together547.5kg513.82 DOTS
- LaTonya WiseUSA · 3 meets together515kg478.70 DOTS
- Audrey Miller #1USA · 3 meets together572.5kg536.46 DOTS
- Cipriana CastellanoUSA · 3 meets together540kg486.41 DOTS
- Isabella ReedUSA · 3 meets together510kg476.88 DOTS
- Chloe BeasleyUSA · 3 meets together507.5kg459.56 DOTS
- Angela SpenceUSA · 3 meets together526kg489.06 DOTS
- Natalie RichardsonUSA · 2 meets together500kg464.61 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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