Lifter profile
Janine Garland
9 meets from 2019 to 2024
Top 50.5 %
of ranked women, by best DOTS
Janine Garland competed in 9 powerlifting meets between 2019 and 2024, with CPU and CPL. The best total, 320 kg (raw, -84 kg), was set in June 2024 at Twin Rivers Strengthfest, 45 kg more than at the first full-power meet in August 2019. With 302.91 DOTS, Janine Garland ranks #4,538 among women in the Canada rankings and in the top 50.5% of ranked women worldwide.
115kg
Jun 15, 2024 · CPU
85kg
Mar 10, 2024 · CPU
145kg
Jun 15, 2024 · CPU
320kg
Raw · -84 kg
302.91
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
9 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 14, 2024 | NationalsCPU · Single-ply · Bench only · Open | 84 kg77.55 | — | 409090 | — | 40 | 38.29 | 2 |
| Jun 15, 2024 | Twin Rivers StrengthfestCPU · Raw · Open | 84 kg79.27 | 100107.5115 | 556062.5 | 125135145 | 320 | 302.91 | 4 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Single-ply · Bench only · Open | 84 kg78.54 | — | 258590 | — | 85 | 80.84 | 1 |
| Oct 28, 2023 | BCPA Fall ClassicCPU · Single-ply · Bench only · Open | 76 kg73.91 | — | 77.585.585.5 | — | 77.5 | 76.07 | 1 |
| Jun 9, 2023 | BCPA ProvincialsCPU · Single-ply · Bench only · Open | 76 kg74.37 | — | 7582.585.5 | — | 82.5 | 80.71 | 1 |
| Apr 15, 2023 | BCPA Winter OpenCPU · Single-ply · Bench only · Open | 76 kg73.59 | — | 707577.5 | — | 75 | 73.79 | 1 |
| Oct 22, 2022 | BCPA Fall ClassicCPU · Single-ply · Bench only · Open | 69 kg68.93 | — | 6067.570 | — | 60 | 61.20 | 1 |
| Jun 4, 2022 | Drug Tested BC Provincial ChampionshipsCPL · Raw · Open | 67.5 kg67.1 | 92.5100105 | 505560 | 100110117.5 | 265 | 274.53 | 2 |
| Aug 24, 2019 | Victoria Barbell OpenCPU · Raw · Open | 84 kg83.98 | 9097.5105 | 47.55055 | 100105115 | 275 | 253.07 | 3 |
- Nationals2
Sep 14, 2024 · CPU · Single-ply
SQ—
BP40
DL—
Total40
- Twin Rivers Strengthfest4
Jun 15, 2024 · CPU · Raw
SQ115
BP60
DL145
Total320
- Western Canadian Championships1
Mar 10, 2024 · CPU · Single-ply
SQ—
BP85
DL—
Total85
- BCPA Fall Classic1
Oct 28, 2023 · CPU · Single-ply
SQ—
BP77.5
DL—
Total77.5
- BCPA Provincials1
Jun 9, 2023 · CPU · Single-ply
SQ—
BP82.5
DL—
Total82.5
- BCPA Winter Open1
Apr 15, 2023 · CPU · Single-ply
SQ—
BP75
DL—
Total75
- BCPA Fall Classic1
Oct 22, 2022 · CPU · Single-ply
SQ—
BP60
DL—
Total60
- Drug Tested BC Provincial Championships2
Jun 4, 2022 · CPL · Raw
SQ100
BP55
DL110
Total265
- Victoria Barbell Open3
Aug 24, 2019 · CPU · Raw
SQ105
BP55
DL115
Total275
Competed against
Lifters met at the same meets, same division first.
- Rhaea StinnCanada · 1 meet together701kg660.93 DOTS
- Jennifer Luther-ThomasCanada · 4 meets together494kg457.16 DOTS
- Shauna HammerCanada · 3 meets together397.5kg452.98 DOTS
- Liza RoikCanada · 3 meets together535kg493.66 DOTS
- Amélie Picher-PlanteCanada · 2 meets together436.5kg576.99 DOTS
- Kayla CaseyCanada · 2 meets together498kg574.53 DOTS
- Shannon HuffCanada · 2 meets together533kg545.69 DOTS
- Emily zur LindenCanada · 2 meets together500kg539.85 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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