Lifter profile
Janique Lafond
22 meets from 2017 to 2026
Top 24.6 %
of ranked women, by best DOTS
Janique Lafond competed in 22 powerlifting meets between 2017 and 2026, with CPU, IPF, and CommonwealthPF. The best total, 286.5 kg (raw, -52 kg), was set in February 2023 at Nationals, 49 kg more than at the first full-power meet in November 2017. With 355.89 DOTS, Janique Lafond ranks #2,234 among women in the Canada rankings and in the top 24.6% of ranked women worldwide.
111.5kg
Feb 13, 2023 · CPU
55kg
Aug 10, 2023 · CPU
125kg
Oct 8, 2023 · IPF
286.5kg
Raw · -52 kg
355.89
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
22 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 18, 2026 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 3 | 52 kg50.42 | 9097.5100 | 4547.550 | 110115117.5 | 262.5 | 326.97 | 2 |
| Mar 14, 2026 | NationalsCPU · Raw · Masters 3 | 52 kg49.89 | 97.5102.5105 | 47.55050 | 110115120 | 270 | 338.84 | 1 |
| Oct 10, 2025 | World Classic & Equipped Masters Powerlifting ChampionshipsIPF · Raw · Masters 3 | 52 kg51.9 | 97.5102.5105 | 47.55050 | 110117.5120 | 270 | 329.54 | 2 |
| Jun 15, 2025 | Alberta Powerlifting Union Provincial ChampionshipsCPU · Raw · Masters 3 | 52 kg51.31 | 9095100 | 47.55050 | 105112.5117.5 | 265 | 326.03 | 1 |
| Mar 1, 2025 | NationalsCPU · Raw · Masters 3 | 52 kg50.94 | 909597.5 | 4547.550 | 105110115 | 262.5 | 324.60 | 1 |
| Mar 10, 2024 | Western Canadian ChampionshipsCPU · Raw · Masters 3 | 52 kg50.32 | 100105110.5 | 5052.555 | 117.5120121 | 283 | 353.00 | 1 |
| Oct 8, 2023 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 52 kg50.25 | 100107.5110 | 47.55052.5 | 115122.5125 | 285 | 355.84 | 1 |
| Aug 10, 2023 | Western Canadian ChampionshipCPU · Raw · Masters 2 | 52 kg50.68 | 100107.5112 | 52.55557.5 | 117.5122.5122.5 | 285 | 353.70 | 1 |
| Feb 13, 2023 | NationalsCPU · Raw · Masters 2 | 52 kg51.28 | 100107.5111.5 | 5052.555 | 120122.5122.5 | 286.5 | 352.63 | 1 |
| Oct 8, 2022 | World Masters Classic & Equipped Powerlifting ChampionshipsIPF · Raw · Masters 2 | 52 kg50.24 | 100105110 | 5052.555 | 112.5117.5122.5 | 285 | 355.89 | 3 |
| Sep 23, 2022 | Western Canadian Powerlifting and Bench Press ChampionshipsCPU · Raw · Masters 2 | 52 kg50.9 | 100107.5111 | 5052.555 | 110117.5125 | 283.5 | 350.77 | 1 |
| May 9, 2022 | NationalsCPU · Raw · Masters 2 | 52 kg50.1 | 100107.5111 | 505555 | 115120125 | 282.5 | 353.47 | 2 |
| Dec 5, 2021 | Alberta ProvincialsCPU · Raw · Masters 2 | 52 kg51.09 | 97.5107.5110.5 | 47.552.555 | 107.5117.5122.5 | 283 | 349.23 | 1 |
| Nov 13, 2021 | Western CanadiansCPU · Raw · Masters 2 | 52 kg50.55 | 97.5105111 | 47.552.552.5 | 107.5117.5122.5 | 270 | 335.70 | 1 |
| Sep 25, 2020 | Alberta ProvincialsCPU · Raw · Masters 2 | 52 kg50.8 | 102.5107.5110 | 5052.555 | 110115120 | 282.5 | 350.01 | 1 |
| Sep 15, 2019 | Commonwealth ChampionshipsCommonwealthPF · Raw · Masters 2 | 52 kg49.76 | 97.5102.5105 | 47.55052.5 | 107.5115122.5 | 270 | 339.48 | 2 |
| Jun 4, 2019 | World Classic Powerlifting ChampionshipsIPF · Raw · Masters 2 | 52 kg49.85 | 97.597.5105 | 47.55052.5 | 100105110 | 265 | 332.76 | 5 |
| Mar 4, 2019 | National ChampionshipCPU · Raw · Masters 2 | 52 kg49.9 | — | — | — | 267.5 | 335.66 | 2 |
| Sep 7, 2018 | Western Canadian ChampionshipCPU · Raw · Masters 2 | 52 kg50.1 | — | — | — | 260 | 325.32 | 1 |
| Jun 30, 2018 | Alberta Provincial ChampionshipCPU · Raw · Masters 2 | 52 kg50.6 | — | — | — | 252.5 | 313.72 | 1 |
| Mar 24, 2018 | 3rd Edmonton Oil CupCPU · Raw · Masters 2 | 57 kg52.2 | — | — | — | 247.5 | 300.88 | 1 |
| Nov 12, 2017 | Powersurge VIIICPU · Raw · Masters 2 | 57 kg55.6 | — | — | — | 237.5 | 276.60 | 1 |
- Commonwealth Championships2
Sep 18, 2026 · CommonwealthPF · Raw
SQ97.5
BP50
DL115
Total262.5
- Nationals1
Mar 14, 2026 · CPU · Raw
SQ102.5
BP47.5
DL120
Total270
- World Classic & Equipped Masters Powerlifting Championships2
Oct 10, 2025 · IPF · Raw
SQ102.5
BP47.5
DL120
Total270
- Alberta Powerlifting Union Provincial Championships1
Jun 15, 2025 · CPU · Raw
SQ100
BP47.5
DL117.5
Total265
- Nationals1
Mar 1, 2025 · CPU · Raw
SQ97.5
BP50
DL115
Total262.5
- Western Canadian Championships1
Mar 10, 2024 · CPU · Raw
SQ110.5
BP52.5
DL120
Total283
- World Masters Classic & Equipped Powerlifting Championships1
Oct 8, 2023 · IPF · Raw
SQ107.5
BP52.5
DL125
Total285
- Western Canadian Championship1
Aug 10, 2023 · CPU · Raw
SQ107.5
BP55
DL122.5
Total285
- Nationals1
Feb 13, 2023 · CPU · Raw
SQ111.5
BP52.5
DL122.5
Total286.5
- World Masters Classic & Equipped Powerlifting Championships3
Oct 8, 2022 · IPF · Raw
SQ110
BP52.5
DL122.5
Total285
- Western Canadian Powerlifting and Bench Press Championships1
Sep 23, 2022 · CPU · Raw
SQ111
BP55
DL117.5
Total283.5
- Nationals2
May 9, 2022 · CPU · Raw
SQ107.5
BP50
DL125
Total282.5
- Alberta Provincials1
Dec 5, 2021 · CPU · Raw
SQ110.5
BP55
DL117.5
Total283
- Western Canadians1
Nov 13, 2021 · CPU · Raw
SQ105
BP47.5
DL117.5
Total270
- Alberta Provincials1
Sep 25, 2020 · CPU · Raw
SQ110
BP52.5
DL120
Total282.5
- Commonwealth Championships2
Sep 15, 2019 · CommonwealthPF · Raw
SQ105
BP50
DL115
Total270
- World Classic Powerlifting Championships5
Jun 4, 2019 · IPF · Raw
SQ105
BP50
DL110
Total265
- National Championship2
Mar 4, 2019 · CPU · Raw
SQ107.5
BP50
DL110
Total267.5
- Western Canadian Championship1
Sep 7, 2018 · CPU · Raw
SQ100
BP45
DL115
Total260
- Alberta Provincial Championship1
Jun 30, 2018 · CPU · Raw
SQ92.5
BP47.5
DL112.5
Total252.5
- 3rd Edmonton Oil Cup1
Mar 24, 2018 · CPU · Raw
SQ92.5
BP45
DL110
Total247.5
- Powersurge VIII1
Nov 12, 2017 · CPU · Raw
SQ90
BP42.5
DL105
Total237.5
Competed against
Lifters met at the same meets, same division first.
- Marie Jenevieve JoaquinCanada · 7 meets together431.5kg539.54 DOTS
- Bindi MehtaCanada · 5 meets together400kg487.76 DOTS
- Cassidy ConaghanCanada · 3 meets together442.5kg590.24 DOTS
- Amélie Picher-PlanteCanada · 3 meets together436.5kg576.99 DOTS
- Joy EdralinCanada · 3 meets together375kg450.98 DOTS
- Eva BuxbomDenmark · 3 meets together450kg519.46 DOTS
- Karine St-CoeurCanada · 3 meets together375.5kg458.80 DOTS
- Stef KeanCanada · 2 meets together468.5kg567.12 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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