Coachforce

Lifter profile

Janke Heystek

South AfricaMen120+ kgWrapsWPC-SA

2 meets from 2018 to 2019

Top 40.1 %

of ranked men, by best DOTS

#1,205 DOTS · South Africa

Janke Heystek competed in 2 powerlifting meets between 2018 and 2019, with WPC-SA. The best total, 685 kg (wraps, 120+ kg), was set in November 2019 at Iron Gladiators, 57.5 kg more than at the first full-power meet in June 2018. With 369.54 DOTS, Janke Heystek ranks #1,205 among men in the South Africa rankings and in the top 40.1% of ranked men worldwide.

Squat

270kg

Nov 16, 2019 · WPC-SA

Bench press

150kg

Nov 16, 2019 · WPC-SA

Deadlift

265kg

Nov 16, 2019 · WPC-SA

Total

685kg

Wraps · 120+ kg

DOTS

369.54

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat100 %5/5
Bench press67 %4/6
Deadlift83 %5/6

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

2 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile