Lifter profile
Jarno Hietala
15 meets from 2004 to 2025
Top 10.8 %
of ranked men, by best DOTS
Jarno Hietala competed in 15 powerlifting meets between 2004 and 2025, with SVNL and NordicPF. The best total, 750 kg (single-ply, -120 kg), was set in March 2005 at Nuorten voimanoston SM-kisat. With 444.28 DOTS, Jarno Hietala ranks #950 among men in the Finland rankings and in the top 10.8% of ranked men worldwide.
280kg
Mar 18, 2005 · SVNL
215kg
Jan 31, 2015 · SVNL
270kg
Mar 18, 2005 · SVNL
750kg
Single-ply · -120 kg
444.28
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
15 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Apr 26, 2025 | Kansalliset penkkipunnerruskilpailutSVNL · Raw · Bench only · Over 40 | 120 kg110.5 | — | 140150160 | — | 160 | 94.60 | 2 |
| Sep 21, 2024 | Kansalliset penkkipunnerruskilpailut - LuolapenkkaritSVNL · Raw · Bench only · Over 40 | 105 kg104.35 | — | 150160165 | — | 165 | 99.76 | 1 |
| Apr 29, 2017 | Kansallinen klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 120 kg117.6 | — | 190195200 | — | 200 | 115.65 | 1 |
| Dec 3, 2016 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 105 kg104.78 | — | 185192.5195 | — | 192.5 | 116.19 | 4 |
| Sep 3, 2016 | Klassinen PenkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg104.75 | — | 190195197.5 | — | 195 | 117.72 | 1 |
| May 7, 2016 | Klassinen penkkipunnerrusSVNL · Raw · Bench only · Open | 105 kg104.95 | — | 180182.5187.5 | — | 182.5 | 110.09 | 2 |
| Jan 31, 2015 | Klassinen voimanostoSVNL · Raw · Open | 120 kg119.75 | 140·· | 200210215 | 160·· | 515 | 295.97 | 1 |
| May 3, 2014 | Penkkipunnerrus klassinenSVNL · Raw · Bench only · Open | 120 kg119.2 | — | 195202.5215 | — | 202.5 | 116.56 | 1 |
| Aug 17, 2013 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg119.5 | — | 205207.5212.5 | — | 212.5 | 122.21 | 3 |
| Aug 18, 2012 | Penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg119.7 | — | 205205· | — | — | — | DQ |
| Aug 13, 2011 | Klassisen penkkipunnerruksen SM-kisatSVNL · Raw · Bench only · Open | 120 kg118.9 | — | 200202.5205 | — | 202.5 | 116.66 | 3 |
| Mar 28, 2009 | Penkkipunnerruksen SM-kisatSVNL · Single-ply · Bench only · Open | 110 kg109.45 | — | 240240247.5 | — | — | — | DQ |
| Mar 18, 2005 | Nuorten voimanoston SM-kisatSVNL · Single-ply · Under 23 | 110 kg109.95 | — | — | — | 750 | 444.28 | 2 |
| Feb 21, 2004 | Penkkipunnerruksen nuorten SM-kisatSVNL · Single-ply · Bench only · Under 23 | 100 kg99 | — | — | — | 182.5 | 112.83 | 2 |
| Jan 1, 2004 | Nordic Bench Press ChampionshipsNordicPF · Single-ply · Bench only · Juniors | 100 kg99.8 | — | — | — | 185 | 113.97 | 1 |
- Kansalliset penkkipunnerruskilpailut2
Apr 26, 2025 · SVNL · Raw
SQ—
BP160
DL—
Total160
- Kansalliset penkkipunnerruskilpailut - Luolapenkkarit1
Sep 21, 2024 · SVNL · Raw
SQ—
BP165
DL—
Total165
- Kansallinen klassinen penkkipunnerrus1
Apr 29, 2017 · SVNL · Raw
SQ—
BP200
DL—
Total200
- Klassisen penkkipunnerruksen SM-kisat4
Dec 3, 2016 · SVNL · Raw
SQ—
BP192.5
DL—
Total192.5
- Klassinen Penkkipunnerrus1
Sep 3, 2016 · SVNL · Raw
SQ—
BP195
DL—
Total195
- Klassinen penkkipunnerrus2
May 7, 2016 · SVNL · Raw
SQ—
BP182.5
DL—
Total182.5
- Klassinen voimanosto1
Jan 31, 2015 · SVNL · Raw
SQ140
BP215
DL160
Total515
- Penkkipunnerrus klassinen1
May 3, 2014 · SVNL · Raw
SQ—
BP202.5
DL—
Total202.5
- Klassisen penkkipunnerruksen SM-kisat3
Aug 17, 2013 · SVNL · Raw
SQ—
BP212.5
DL—
Total212.5
- Penkkipunnerruksen SM-kisatDQ
Aug 18, 2012 · SVNL · Raw
SQ—
BP—
DL—
Total—
- Klassisen penkkipunnerruksen SM-kisat3
Aug 13, 2011 · SVNL · Raw
SQ—
BP202.5
DL—
Total202.5
- Penkkipunnerruksen SM-kisatDQ
Mar 28, 2009 · SVNL · Single-ply
SQ—
BP—
DL—
Total—
- Nuorten voimanoston SM-kisat2
Mar 18, 2005 · SVNL · Single-ply
SQ280
BP200
DL270
Total750
- Penkkipunnerruksen nuorten SM-kisat2
Feb 21, 2004 · SVNL · Single-ply
SQ—
BP182.5
DL—
Total182.5
- Nordic Bench Press Championships1
Jan 1, 2004 · NordicPF · Single-ply
SQ—
BP185
DL—
Total185
Competed against
Lifters met at the same meets, same division first.
- Ove LehtoFinland · 5 meets together1,087.5kg589.27 DOTS
- Timo HokkanenFinland · 5 meets together825kg487.05 DOTS
- Jussi KuusikkoFinland · 5 meets together772.5kg468.41 DOTS
- Jarno RuohonenFinland · 4 meets together852.5kg515.17 DOTS
- Harri TirronenFinland · 4 meets together342.5kg208.02 DOTS
- Vili HonkanenFinland · 3 meets together742.5kg468.60 DOTS
- Kimmo LeppänenFinland · 3 meets together467.5kg262.51 DOTS
- Juho JaatinenFinland · 3 meets together890kg505.22 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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