Lifter profile
Jaroslaw Wowk
16 meets from 2010 to 2012
Top 36.9 %
of ranked men, by best DOTS
Jaroslaw Wowk competed in 16 powerlifting meets between 2010 and 2012, with BVDK. The best total, 555 kg (single-ply, -83 kg), was set in May 2011 at LM KDK NRW. With 375.70 DOTS, Jaroslaw Wowk ranks #3,289 among men in the Germany rankings and in the top 36.9% of ranked men worldwide.
190kg
May 14, 2011 · BVDK
177.5kg
Jun 16, 2012 · BVDK
210kg
Mar 17, 2012 · BVDK
555kg
Single-ply · -83 kg
375.70
Career-best score
Meet progression
Valid full-power (SBD) results.
Attempt success
Across the three attempts of each lift.
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Meet history
16 meets
| Date | Meet | Class | Squat | Bench press | Deadlift | Total | DOTS | Place |
|---|---|---|---|---|---|---|---|---|
| Sep 15, 2012 | Deutschland-Cup RAW - KDK/BankdrueckenBVDK · Raw · Bench only · Open | 93 kg86.55 | — | 110120120 | — | 110 | 72.58 | 3 |
| Jun 16, 2012 | LMM Bankdrücken NRWBVDK · Single-ply · Bench only · Open | 93 kg92.1 | — | 170177.5182.5 | — | 177.5 | 113.47 | 6 |
| May 26, 2012 | Salzufler Cup BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg90.5 | — | 125132.5135 | — | 135 | 87.05 | 4 |
| Apr 28, 2012 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 105 kg93.4 | — | 170175180 | — | 175 | 111.12 | 2 |
| Mar 17, 2012 | Landesmannschaftsmeisterschaft KDKBVDK · Single-ply · Open | 93 kg89.7 | 160170180 | 160170170 | 200210215 | 550 | 356.23 | 2 |
| Feb 12, 2012 | Dortmunder BankdrückcupBVDK · Single-ply · Bench only · Open | 93 kg88.8 | — | 120127.5132.5 | — | 127.5 | 83.01 | 10 |
| Nov 26, 2011 | Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg88.3 | — | 165172.5177.5 | — | 177.5 | 115.89 | 4 |
| Oct 15, 2011 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Open | 93 kg86.8 | — | 160170175 | — | 170 | 112.00 | 4 |
| Jun 18, 2011 | Landesmannschaftsmeisterschaft BankdrückenBVDK · Single-ply · Bench only · Open | 93 kg83.3 | — | 155162.5162.5 | — | 155 | 104.43 | 1 |
| May 14, 2011 | LM KDK NRWBVDK · Single-ply · Open | 83 kg82.6 | — | — | — | 555 | 375.70 | 3 |
| Mar 6, 2011 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 83 kg82.6 | — | 110115120 | — | 115 | 77.85 | 8 |
| Jan 1, 2011 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 83 kg82.6 | — | 150160167.5 | — | 160 | 108.31 | 2 |
| Nov 13, 2010 | Ruhrpokal BankdrückenBVDK · Single-ply · Bench only · Open | 82.5 kg80.3 | — | 125135140 | — | 140 | 96.32 | 2 |
| Oct 17, 2010 | LM Bankdrücken NRWBVDK · Single-ply · Bench only · Open | 82.5 kg79.7 | — | 140140140 | — | — | — | DQ |
| Apr 17, 2010 | Bezirksmeisterschaft Bankdrücken WestfalenBVDK · Single-ply · Bench only · Open | 82.5 kg82.5 | — | — | — | 130 | 88.06 | 3 |
| Feb 13, 2010 | Dortmund Cup BankdrückenBVDK · Single-ply · Bench only · Open | 82.5 kg82.3 | — | 100107.5115 | — | 107.5 | 72.92 | 6 |
- Deutschland-Cup RAW - KDK/Bankdruecken3
Sep 15, 2012 · BVDK · Raw
SQ—
BP110
DL—
Total110
- LMM Bankdrücken NRW6
Jun 16, 2012 · BVDK · Single-ply
SQ—
BP177.5
DL—
Total177.5
- Salzufler Cup Bankdrücken4
May 26, 2012 · BVDK · Single-ply
SQ—
BP135
DL—
Total135
- Bezirksmeisterschaft Bankdrücken Westfalen2
Apr 28, 2012 · BVDK · Single-ply
SQ—
BP175
DL—
Total175
- Landesmannschaftsmeisterschaft KDK2
Mar 17, 2012 · BVDK · Single-ply
SQ180
BP160
DL210
Total550
- Dortmunder Bankdrückcup10
Feb 12, 2012 · BVDK · Single-ply
SQ—
BP127.5
DL—
Total127.5
- Ruhrpokal Bankdrücken4
Nov 26, 2011 · BVDK · Single-ply
SQ—
BP177.5
DL—
Total177.5
- LM Bankdrücken NRW4
Oct 15, 2011 · BVDK · Single-ply
SQ—
BP170
DL—
Total170
- Landesmannschaftsmeisterschaft Bankdrücken1
Jun 18, 2011 · BVDK · Single-ply
SQ—
BP155
DL—
Total155
- LM KDK NRW3
May 14, 2011 · BVDK · Single-ply
SQ190
BP155
DL210
Total555
- Dortmund Cup Bankdrücken8
Mar 6, 2011 · BVDK · Single-ply
SQ—
BP115
DL—
Total115
- Bezirksmeisterschaft Bankdrücken Westfalen2
Jan 1, 2011 · BVDK · Single-ply
SQ—
BP160
DL—
Total160
- Ruhrpokal Bankdrücken2
Nov 13, 2010 · BVDK · Single-ply
SQ—
BP140
DL—
Total140
- LM Bankdrücken NRWDQ
Oct 17, 2010 · BVDK · Single-ply
SQ—
BP—
DL—
Total—
- Bezirksmeisterschaft Bankdrücken Westfalen3
Apr 17, 2010 · BVDK · Single-ply
SQ—
BP130
DL—
Total130
- Dortmund Cup Bankdrücken6
Feb 13, 2010 · BVDK · Single-ply
SQ—
BP107.5
DL—
Total107.5
Competed against
Lifters met at the same meets, same division first.
- Rolf DilbatGermany · 5 meets together800kg487.07 DOTS
- Nikolai LorenzGermany · 4 meets together715kg457.80 DOTS
- Jan SmolczykGermany · 4 meets together737.5kg477.94 DOTS
- Rudolf MaierGermany · 3 meets together760kg454.09 DOTS
- Valerij KrausGermany · 2 meets together800kg552.25 DOTS
- Eduard TepperGermany · 2 meets together840kg570.19 DOTS
- Jonny HeimerlGermany · 1 meet together722.5kg470.37 DOTS
- Ewgeni DerzapfGermany · 1 meet together677.5kg461.81 DOTS
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Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.
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