Lifter profile

Jason Knowles

South AfricaMen-83 kgRawCommonwealthPFSAPFAfricanPF

7 meets from 2021 to 2022

Top 13.2 %

of ranked men, by best DOTS

#467 DOTS · South Africa

Jason Knowles competed in 7 powerlifting meets between 2021 and 2022, with SAPF, CommonwealthPF, and AfricanPF. The best total, 638.5 kg (raw, -83 kg), was set in March 2022 at SA Classic Powerlifting Championships, 138.5 kg more than at the first full-power meet in February 2021. With 434.32 DOTS, Jason Knowles ranks #467 among men in the South Africa rankings and in the top 13.2% of ranked men worldwide.

Squat

243.5kg

Mar 24, 2022 · SAPF

Bench press

140kg

Nov 28, 2022 · CommonwealthPF

Deadlift

260kg

Mar 24, 2022 · SAPF

Total

638.5kg

Raw · -83 kg

DOTS

434.32

Career-best score

Meet progression

Valid full-power (SBD) results.

Attempt success

Across the three attempts of each lift.

Squat88 %21/24
Bench press79 %19/24
Deadlift92 %22/24

Attempt selection starts in training: with CoachForce, your coach sets your attempts from your actual e1RMs.

Is this you?

Link this profile to your CoachForce account to follow your meets alongside your training. The link stays private.

Meet history

7 meets

Competed against

Lifters met at the same meets, same division first.

Search another lifter

Data: OpenPowerlifting (public domain), updated daily. CoachForce is not affiliated with OpenPowerlifting.

Request removal of this profile